Last Visit: Sep 17, 2007 4:31pm Last Forum Post:Never Last Photo Upload: Sep 17, 2007 3:52pm Last Profile Update: Sep 17, 2007 4:31pm Last Blog Post: Sep 17, 2007 4:08pm
Took Correctional Service Worker Program and was required to work out. Before this I enjoyed working out but never really knew what I was doing or worked out regularly.
Why I Love It:
I love the way it makes me feel. I think I might be addicted to the endorphins it produces. I love feeling strong. I love the energy it gives you. I love the way my body changes for the better. I love how I feel healthy and strong. I love the way it makes me look.
How I Stay Motivated:
I don't have a problem with this or any tips. I love working out so much that I don't want to skip a workout. If I have to I mean it's not the end of the world. But I do find that taking a week off here and there really helps keep you motivated.
BB Accomplishments:
I've lose maybe 2 lbs if I'm lucky. But overall, my whole body has become tighter, leaner, and stronger. I now have muscle in my chest and shoulders. Never had that before. HEHE LOL.
Forum Signature:
Bonnie
Last Updated: Sep 17, 2007 3:59pm
Progress Pictures
Aug 22, 2006
Aug 4, 2007
It's kinda hard to tell but look how much my waist decreased. I was happy to fit into my dress. When I bought it the waist was too small. For my wedding it was too big! Hoooraay!!
I want to lose 10lbs
I want to "tone" my muscles.
I'd like more muscle in my upper body.
I want to make my butt rounder, bigger and more firm.
I want to make my thighs smaller by 2 inches
Well I did it, I am now a married woman. It was awsome. However, I wasn't in as good of shape as I wanted to be. It's been almost 5 months since I had my tubes tied and I'm having a hard time training. I haven't worked out my abs in like forever. Every time I try I'm in serious...
My workouts are hard to put in a program
I have 2-3 bristal boards dedicated to each body part that is posted on my walls in my personal gym.
I work out like this... I have days 1-3 1 day off for Weights and every other day I do abs.
Day 1 is butt and legs. I will never do that same...
Yes ma'am, I'm in Africa right this minute. We get back to the States on September 11th. I can send you some pics of what we do here if you are intersted. Good luck with your goals.
Congrats on the engagement! I too have the same goal, getting ready for my wedding (October). And I see you are from Sudbury! I'm from a small town in southern Ontario :)
Hey Bonniebeautiful, we are in the same boat (well Im not getting married) but, I'm shooting to lose 10-15lbs by summer. No doubt you'll make a beautiful bride. Go girl!! =)
~D~
