Member Since: Nov 25, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 32
Last 7 Days: 268
Overall: 64,263
Forum Posts: 58 BodyBlog Entries: 0Comments to Others: 18 Forum Rep (? ) :
Last Visit: Jul 11, 2009 9:53pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Jun 5, 2008 9:09pmLast Profile Update: Aug 5, 2008 11:44pmLast Blog Post : Dec 8, 2008 1:38pm
bonka1221
Overall Goal: bonka1221 has not set an Overall Goal
Fit Status:
bonka1221 has not entered a Fit Status.
Ask bonka1221 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 16
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2005
How I Started: used to do karate for quite a few yrs, took a brk for another few yrs. later my brother started taking me to the local gym with him, started cross country, and am currently bk at the gym
Why I Love It: it makes me feel good and live a healthy lifestyle
How I Stay Motivated: my brother, my family, myself
BB Accomplishments: living a healthier lifestyle
Forum Signature: The Gym is My SANITY.
May 1, 2006
Feb 20, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Gina Aliotti - Gym Montage
Played: 558 Why I like this video: i want to get to where she is, or at least close to it, by the time im that age
This member has no blog entries
Walgreens Glucosamine
Started: Jun 20, 2006
Reason:
Walgreens Fish Oil
Started: Jan 20, 2007
Reason:
Walgreens Vitamin C
Started: Jun 20, 2007
Reason:
Body Fortress Creatine Monohydrate
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 58 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 11, 2009 9:47pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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[ Leave bonka1221 a Comment
bcal17 [ View Profile ] Oct 19, 2009 4:21am
hey whats up :)
Adeel17 guest Aug 22, 2009 6:58pm
Hi... how r u?
Just saw ur pics ur body is beautiful... when will u update ur progress pic?
theculture [ View Profile ] Aug 8, 2009 4:18pm
you're lookin GREAT, fit and that means sexy. Keep up the good work :)
ykk3416 [ View Profile ] Jul 15, 2009 3:02pm
great work! keep it up! ^_^
schaferb100 [ View Profile ] Jul 15, 2009 1:55pm
hey whats up?
GRILL_MORE [ View Profile ] Jul 14, 2009 8:59pm
great arms and tight abs! what's your main goal right now??
Phippsy [ View Profile ] Jun 14, 2009 6:34am
Hey lookin good!
Jacob1000 [ View Profile ] Jun 9, 2009 2:08am
So How's Training Going?:)
the-edge [ View Profile ] Jun 8, 2009 11:52am
lookin good.. whata up?
DEMOLISHOR [ View Profile ] May 30, 2009 11:09pm
hey
musculitosnord [ View Profile ] May 28, 2009 4:39am
GOOD
max165 [ View Profile ] May 23, 2009 3:10pm
HUGE Squat
andyyy [ View Profile ] May 16, 2009 3:26am
hey just wanted to say looking really well great improvements keep it up
yoshi08 [ View Profile ] Apr 6, 2009 8:28am
luv to be friends!
avshockey28 [ View Profile ] Mar 31, 2009 9:53pm
Looking Good Girl! Keep up the Good Work!
jerrywhittGC [ View Profile ] Mar 26, 2009 8:11am
woww amazing body!! hit me up sometime
Atletic [ View Profile ] Mar 25, 2009 10:13am
nice abdomen keep it up.
Carlosboxer15 [ View Profile ] Mar 6, 2009 4:31pm
whats your goal
pat guest Feb 26, 2009 9:06am
hey looking awsome your are gourgous any way drop me a line at my email i have no account on here yet later keep up the good work
cvelez [ View Profile ] Feb 7, 2009 11:26am
hey whats up
