Last Visit: Jan 20, 2009 2:39am Last Forum Post: Feb 19, 2008 8:06pm Last Photo Upload:Never Last Profile Update: Feb 19, 2008 7:48pm Last Blog Post: Jan 12, 2008 10:44am
Overall Goal: Recover from this injury and get back to where I was.
Fit Status:
bone11b has not entered a Fit Status.
Ask bone11b for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Matt
Sex:
Male
Age:
26
Location:
Georgetown, Texas, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
Aint nothing new. Well sort of. I was wounded in Afghanistan in Oct 2006. Been a slow and long recovery since then. Finally back in the Gym.
Been into working out since I came into the Army and realized just how much I loved it.
Why I Love It:
There's nothing more rewarding than to work toward something and see the progess
How I Stay Motivated:
Now. . . by coming on this site, and looking at other peoples pics and progress. And trying to get back to were i was.
Well I just started taking some protein and oatmeal 1.5 hrs before I work out now. I get up at 0430 and take them right away then its off to work! Training begins at about 0630 and goes until Im done! About an hour to 1 1/2 hrs. And o far so good! Im deffinetly more energized in...
chest tris... back bis.... legs shoulders... the repeat so 6 days on 1 day rest abs and cardio alternating days.... i try to eat good whole foods as much as possiable but i do cheat u have to to stay sane .. so my diet i would say is average .. but whe i lift i bust my frickin ass so i dont really need a amazing diet.. it would be betta but whateva haha
