Store
SuperSite
BodySpace
Forums
Home
BodyBlogs
News
Member Listing
Help
BodySpace
Whole Site
Store
SuperSite
Reviews
BodyGroups
BodyBlogs
Exercises
bondgirl_1245
“Sweet Success! Won 3rd place in first comp! What a great feeling to have met my goal of stepping up on stage. Thank you to All for your support!”
View bondgirl_1245's:
Profile
BodyBlog
(23)
Photos
Progress & Goals
Workout Tracker
(2)
BodyGroups
NEW!!
Contact bondgirl_1245:
Send Email
Send Private Message
bondgirl_1245
Report bondgirl_1245
Leave Comment
bondgirl_1245’s Fit Status
Fit Status:
Great/Yummi Cheat meal today: Olive Garden Salad, Whole Wheat Pasta and Shrimp...but pleanty of it, and a chunk of Dark Chocolate. Yea!
Jul 2, 2009 12:45 pm
(20 Fit Status Entries)
Fit Status History
Jul 2, 2009 12:45 pm
Great/Yummi Cheat meal today: Olive Garden Salad, Whole Wheat Pasta and Shrimp...but pleanty of it, and a chunk of Dark Chocolate. Yea!
Jun 26, 2009 3:41 pm
Check out my blog for my current diet and workout!
Jun 1, 2009 8:25 am
Working more weights in the am with HIIT....same workout from Wolverine M
May 19, 2009 1:13 pm
Working in 2-a-days and lifting up 2 pronged approach to making it in the Fit Biz: instruct
May 7, 2009 2:07 pm
Schedule has been SUPER DUPER HECTIC! Having trouble fitting 2 a days, but still committed. I can say it was a good official 1 a day week
May 5, 2009 8:08 am
Ok...starting "light" 2 a days...having to go at Noon and go back to work b/c after work activities are keeping too busy. Will build up...
May 1, 2009 4:27 pm
Feeling a bit leaner and certainly hungrier...metabolism is kicking up again. A no "drinks" weekend = no extra cals...boo hoo, oh well.
Apr 28, 2009 10:54 am
Momma said KNOCK YOU OUT! So ready to get in the gym again and gain more muscle before the later summer lean out. Feeling Awesome! TYGod!
Apr 23, 2009 5:15 pm
Doc said weights are a go...but no cardio yet...ready to tighten up again.
Apr 22, 2009 9:58 pm
feeling chunky...ready for doc's clearence. appt. soon!!!
Apr 5, 2009 8:24 pm
still recouperating.....
Mar 31, 2009 6:30 pm
Taking a medical break and some R
Mar 27, 2009 4:12 pm
Ready for a Fit Weekend and getting ready for Breast Aug on Tuesday!!! Pray for a safe surgury, K? Hugz to all!
Mar 23, 2009 9:55 am
Monday is here and clean eating is on my mind....did cardio today and will begin 2-a-days tomorrow. Ohhhhhh wee!
Mar 22, 2009 6:57 pm
Feel TIIIIIIRRRRRREEEEEDDD. but ok. workout hard this weekend. weights, run and sun! Great combo.
Mar 17, 2009 9:08 am
Feeling fit and energized eating RIGHT AFTER my morning workout and keeping on track w/diet to power up for eve cardio 30 min. Feelin' GOOD!
Mar 10, 2009 3:29 pm
Motivated after latest In Body 520 exam. Going to eat more often and add 30 min of cardio at the end of the day to break plateau.
Mar 4, 2009 3:27 pm
Leaning out a bit on the tummy, but dealing with LOOSE SKIN! Will it ever tighten????
Feb 26, 2009 3:15 pm
Not sure what to do? "Augment" surgery in April...do I keep adding lean muscle until then and how long of a rest for Oct comp? IDEAS??
Feb 19, 2009 3:43 pm
I am working on cardio 6 days a week, focusing on stretching and flexibility and laying off upper bod for upcoming surgery. LEGZ 4now.
Member Login
Sign in for more FREE features and tools!
Username or
Email Address:
Password:
Remember Me
Forgot your Username
or Password?
New to Bodybuilding.com?
Sign Up Now It's FREE!