Last Visit: Nov 6, 2009 4:12pm Last Forum Post:Never Last Photo Upload: Oct 22, 2009 12:24pm Last Profile Update: Nov 6, 2009 4:08pm Last Blog Post: Jun 18, 2009 1:25pm
Overall Goal: Sweet Success! Won 3rd place in first comp! What a great feeling to have met my goal of stepping up on stage. Thank you to All for your support!
Fit Status:
Great/Yummi Cheat meal today: Olive Garden Salad, Whole Wheat Pasta and Shrimp...but pleanty of it, and a chunk of Dark Chocolate. Yea!
I have been active since highschool. Track, Cheerleading....now jogging, kickboxing, aerobic body sculpting, etc. I love to workout and feel fit. I have 3 young boys and gained a considerable amount of weight each time and have successfully lost each time as well. Now I want to push the envelope and go where I have never gone before...not to the moon!
Why I Love It:
It clears my head, it is also my time to worship the Lord and get close to HIM on a 1:1 basis.
How I Stay Motivated:
Looking Great and feeling awesome when I feel healthy and fit. And I don't forget...as my hubby says, "A strong body = a strong mind!"
BB Accomplishments:
Gaining 50+ lbs with each beautiful son born and losing it!
Earning AFAA Primary Group Certification in Aerobics and Kickboxing!
Forum Signature:
bondgirl_1245 says "JUST WAKE UP AND DO IT!"
Last Updated: Jul 2, 2009 8:57am
What bondgirl_1245 Is Up To:
Oct 22, 2009
bondgirl_1245 changed Overall Goal: "Sweet Success! Won 3rd place in first comp! What a great feeling to have met my goal of stepping up on stage. Thank you to All for your support!." - 12:29 pm - Comment
bondgirl_1245 updated Fit Status "Great/Yummi Cheat meal today: Olive Garden Salad, Whole Wheat Pasta and Shrimp...but pleanty of it, and a chunk of Dark Chocolate. Yea!" - 12:45 pm - Comment
Sweet Success! Won 3rd place in first comp! What a great feeling to have met my goal of stepping up on stage. Thank you to All for your support!
Goal (Long):
I plan to reach an "ideal" off season body composition by the end of this year. I want to see defined abs and lose ALL my "mommy/baby fat". I expect be be tight and toned! I then plan to train through 2009 for my first Figure competition, the Gateway Classic, in October. ULTIMATELY.... I would like to follow in the footsteps of wonderful Fitness models like Jaime Eason and Jennifer Nicole Lee and show all working moms out there that remarkable fitness goals CAN BE ACHIEVED!
Regained the 7 lbs of muscle i lost recuperating from breast aug. surgery. and lost fat, so now down to 17% body fat (from the jump up to 22% post surgery - bad girl!) and 139lbs.
Looking forward to my new 4 week program to lean out some more fat. Trainer says we will then plan for one...
I just dropped by to wish you nothing but happiness and success in all that you do. No matter what life throws at you, you have the ability to continue on. You have shown tremendous determination and strength of spirit to get where you are and I look forward to watching your continuing progression. Keep believing & achieving.
Hey gorgeous You look fanastic and well done and congrats on the placing Are you doing anymore shows next year? I love ya Avi your lookin supa hot & very sexy.
WOW!!! You look amazing! Congratulations, you must feel over the moon! And to have survived the D. Good on you girl. Now time to celebrate, and pamper yourself a little! So happy for you xoxoxo
What's up? I'm almost to the end of your 8-wk challenge to work the obliques 2x/wk. Not convinced yet it has helped. May have made the waist wider, which isn't what I going for. How're you? On track for your competition?
