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Membership Info
Member Since: Jan 24, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 16
  • Overall: 3,976
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Mar 2, 2007 7:58pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Jan 30, 2007 1:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 68
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

bonbon1

Overall Goal:  getting my pro card at the canadian nationals june 30/07

Fit Status:  bonbon1 has not entered a Fit Status.  Ask bonbon1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
bonnie
Sex:
Female
Age:
31
Location:
British Columbia on the rock
Occupation:
nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2001
How I Started:
I became a mother and i wanted to loose the weight. I got introduced to my mentor and she game me a diet and i took it all the way and started to compete.
Why I Love It:
i love being in shape and feeling great. I have lots of energy and i like what i see in the mirror
How I Stay Motivated:
i look at pictures from previous shows
BB Accomplishments:
everything i have done so far. I started with the entry level show won it and went on to provincials and won it and just went to canadian and won it as well.
Forum Signature:
go hard or go home
Last Updated: Jan 24, 2007 9:09pm

What bonbon1 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 9, 2006 Jul 1, 2006
trying my suit on tight buns
feeling fat
buns of steal
Last Updated: Jan 30, 2007 1:15pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 24, 2007 9:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 30, 2007 1:16pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
getting my pro card at the canadian nationals june 30/07
Goal (Long):
I started competing in 04 at the beginning show and won 1st place and overall then went on to the provincials and came 1st in 05 and canadian's in 06 and came first in figure short. I was so excited and have the competitive bug now it is hard to stop
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
figure
Last Updated: Jan 25, 2007 10:04pm

Members That Inspire bonbon1:
bonbon1 does not have inspirational members yet.

BodyAnswers
bonbon1 has answered 0 of 67 total questions.
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Contest History:
Jul 01, 2006:
CBBF canadian national fitness and figure - Placing: 1
Last Updated: Jan 30, 2007 1:22pm

Videos of bonbon1
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2007 1:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 30, 2007 1:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Dec 22, 2006
Reason: it tastes yummy and the carbs are right
4Ever Fit Fruit Blast - The Whey, 4.4 Lbs., Mango Magic
Started: Dec 22, 2006
Reason: i like to alternate with my chocolate so i have a change. i used it with diet 7up and it is...
4Ever Fit So Trim Z3, 120 Capsules
Started: Jan 11, 2007
Reason: i just started it i am getting started on my dieting for nationals again this year. i hear it...
Last Updated: Jan 30, 2007 1:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 25, 2007 3:19am
Recent Threads:


Workout Program:
i train only one body part a day and work out 7 days a week. i am doing cardio for 15 minutes a day at the moment and will be doing more at the nationals come closer. i love working out with my partener he pushes me so hard.
Last Updated: Jan 30, 2007 1:33pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 30, 2007 1:33pm

Friends (0)
Last Updated: Jan 30, 2007 1:33pm

Visitor Comments (45)
[ Leave bonbon1 a Comment ]
I look constipated haha Chigainer [ View Profile ]
Apr 14, 2009 4:24pm
Hey Bonnie can you add me?
4 weeks into 12 week program Ponyboy76 [ View Profile ]
Aug 20, 2008 7:07am
That is a serious back.
jdang416 [ View Profile ]
Apr 11, 2008 11:10pm
Probably the best back I've ever seen on a woman....awesome work!
Upload your profile picture! GETNLRG [ View Profile ]
Apr 9, 2008 3:41am
You have an amazingly awesome back!
Leastbaseball24 [ View Profile ]
Jan 10, 2008 2:21pm
Looking great. Fantastic progress. Keep up the hard work. Your back looks amazing.
Abs troydriskill [ View Profile ]
Jan 2, 2008 1:33pm
Lookin good - Nice overall development.
april 2008 flex thor93 [ View Profile ]
Nov 21, 2007 1:23pm
awesome back,lats,and deltoids.you only press 70?...it looks like you could press triple that amount.
Upload your profile picture! veggieman123 [ View Profile ]
Nov 18, 2007 12:34pm
DAMN WOMAN!!!
alaska8046 [ View Profile ]
Nov 7, 2007 10:45am
WOW... you look amazing!
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jul 8, 2007 5:42pm
It's not that I am also from Canada or that I am also from BC (not the rock) it is the fact of what you have accomplished physique wise that makes me tell you what a tremendous job you have done. I wish you much success in obtaining that ellusive pro card and in all of your upcoming contests. Keep pushing yourself to be the best you can be.
GeminiJedi [ View Profile ]
Jun 27, 2007 8:35pm
Holy cow you look AMAZING!
trixter747 [ View Profile ]
Jun 27, 2007 8:32pm
Wow, you have one of the best developed backs I've seen!
Pre contest photo shoot KVNJames [ View Profile ]
Apr 6, 2007 9:04pm
Just stopped by to say happy Easter!! Hope you have a great weekend!
Upload your profile picture! sojouner83 [ View Profile ]
Mar 25, 2007 11:55am
Nice back!!!! and great ass!!
Upload your profile picture! FSUNolesZ [ View Profile ]
Mar 16, 2007 2:58pm
Very nice pics! Abs for days and buns of steel....DEADLY Combo!
211 Most Muscular studinthemaking [ View Profile ]
Mar 13, 2007 8:19am
What a back and what buns!!! Keep it up!!
sixzebra [ View Profile ]
Mar 1, 2007 8:49am
just awesome back/delts!
09-01-07 Update Train2Bfit [ View Profile ]
Mar 1, 2007 8:28am
Bonnie! Wow! You have an incredible figure! Keep up the good work!
BootyBrandy [ View Profile ]
Feb 27, 2007 3:11pm
outstanding! can I get a copy of that diet?!?!
Pre contest photo shoot KVNJames [ View Profile ]
Feb 24, 2007 9:51pm
Hello, How is your training going? Are you having a great weekend.
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