bombtech89d's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

NY, US

gym

occupation

explosive tech

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Overall Goal

///

Transform My Body

goal physique

Skinny Ripped

Progress & Goals

BEFORE

Jul 2, 2012

CURRENT

Sep 2, 2012

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151.2 Lbs.

LEAN BODY MASS

16.8 Lbs.

BODY FAT

CURRENT WEIGHT

168

Lbs.

Dec 31, 2012

CURRENT BODY FAT

Dec 31, 2012

PROGRESS HISTORY

Lbs.

2012-07-20,2012-07-21,2012-09-02,2012-12-20,2012-12-31

165,165,168,168,168

Mar 02, 2013

160 Lbs.

2012-07-20,2012-07-21,2012-09-02,2012-12-20,2012-12-31

12,12,9,10,10

Mar 02, 2013

7 %

Lbs.

2012-07-20,2012-07-21,2012-09-02,2012-12-20,2012-12-31

145.2,145.2,152.9,151.2,151.2

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LATEST MEASUREMENTS

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

bombtech89d has not added any philosophy information.

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My Nutrition Philosophy View My Full Nutrition Philosophy

bombtech89d has not added any philosophy information.

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My Supplement Philosophy View My Full Supplement Philosophy

bombtech89d has not added any philosophy information.

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My Motivation Philosophy View My Full Motivation Philosophy

bombtech89d has not added any philosophy information.

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What bombtech89d Is Up To

bombtech89d is now friends with Kionie01.

Jun 15, 2013

bombtech89d is now friends with Courtstacious.

Jun 12, 2013

bombtech89d is now friends with Venh.

Jun 5, 2013

bombtech89d is now friends with C0RiASHLEY.

May 9, 2013

bombtech89d is now friends with MasterKat.

Mar 19, 2013

bombtech89d is now friends with alusia, Jessicafitbod and 1 other.

Feb 11, 2013

bombtech89d is now friends with govoniw.

Feb 7, 2013

bombtech89d is now friends with Embernichole, agdc28 and 3 others.

Feb 3, 2013

bombtech89d joined the Melissa's Motivation BodyGroup.

Reason I joined this BodyGroup: to help with motivation Members: 47

Feb 1, 2013

bombtech89d is now friends with creepalurkin, nlowe54 and 6 others.

Jan 30, 2013

bombtech89d is now friends with pamela92, Dolly_G and 6 others.

Jan 28, 2013

bombtech89d is now friends with Miqolette, thatfitgirlxo and 5 others.

Jan 25, 2013

bombtech89d is now friends with Lovely2013, djolliff and 3 others.

Jan 23, 2013

bombtech89d joined the 0 A Sexy and Fit Fetish Group BodyGroup.

Reason I joined this BodyGroup: sounds like fun and i have always had a thing for fit and sexy women. Members: 429

Jan 21, 2013

bombtech89d is now friends with Suhaily54, ANNACASTA and 7 others.

Jan 20, 2013

About Me

personal website:

personal
INFO

About Me:

real name: hometown: NY, US age: 27 sex: Male occupation: explosive tech

primary gym: high school: college: when I started: bodyspace member since: Jul 20, 2012

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

Venh thanks and you are very welcome! :) yeah, cross fit is the real deal? this month and the next one i'm focusing more in the hiit with dumbells,bodyweighted exercises to break the routine :) Jun 14, 2013 6:23am

Venh thx a lot! stay strong! :) Jun 5, 2013 8:56am

lamillieeffect Aww, thank you :) Feb 2, 2013 7:38am

cambodiangrl189 thnx for the add & the nice words :) Jan 27, 2013 8:49pm

carneymb thanks for the motivation! Jan 26, 2013 8:30pm

carneymb solid request! Jan 25, 2013 10:21pm

Lovely2013 thanks ; ) not like we can change our age, so why not embrace it, right! I'm trying. It's tough to convince clients to hire you as their trainer if you're not a good example of their physical goals. What about you? what's your motivation? Jan 24, 2013 10:51am

djolliff Thanks for the request and nice comment! Have a great week :) Jan 23, 2013 2:29pm

BootyGurl gain more lean muscle and more definition..what about you? Jan 20, 2013 12:10pm

BootyGurl thanks, you too! Jan 20, 2013 12:06pm

PurpleDee Thanks for the compliment. I'm trying to motivate myself to tone up and flatten my belly. I thought this would be a good place to get tips and some encouragement. Jan 14, 2013 3:58am

belladoll THANKKKKK you Jan 8, 2013 2:33pm

lisacupcake thanks suga :) have a peachy day Jan 7, 2013 12:53pm

fenikz thanks for the compliment! :) Jan 6, 2013 9:36am

funrun Thanks :) Jan 4, 2013 11:38pm

Melissat46 Thank you! Jan 4, 2013 11:55am

MsAussieThunder Hey..thanks so much for the fr and lovely comment..much apppreciated! Keep in touch and stay strong! Hope your christmas was ok! Txo Jan 1, 2013 2:39am