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Membership Info

Member Since: May 26, 2008
BodyBlog Started: Nov 30, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 543

Forum Posts: 60
BodyBlog Entries: 32
Comments to Others: none

Forum Rep (?) : bombermwc -100

Activity

Last Visit: Today, 7:36am
Last Forum Post: Dec 11, 2009 2:00pm
Last Photo Upload: Oct 26, 2009 5:24pm
Last Profile Update: Today, 7:36am
Last Blog Post: Today, 7:32am

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 8

Stalking (?) : 3

Inspiring (?) : 0

bombermwc

Overall Goal: bombermwc has not set an Overall Goal

Fit Status: bombermwc has not entered a Fit Status. Ask bombermwc for an update.

Motivation Level: 8/10

Oct 26, 2009 10:50 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	2009
Location:	Oklahoma City, Oklahoma, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	The age old story of the skinny guy tired of being so small.
Why I Love It:	The work you put into it comes right back to you. You look in the mirror and there are the results.
How I Stay Motivated:	Talking to other folks. Finding similar people to me and helping each other out.
BB Accomplishments:	Added 5 pounds and almost an inch to my arms since i started, plus now at least i have some chest.
Forum Signature:
Last Updated: Nov 3, 2009 7:01am

What bombermwc Is Up To:

Dec 29, 2009

bombermwc created a new blog entry, "Progress"

- 7:32 am - Comment

Dec 7, 2009

bombermwc created a new blog entry, "The weight mystery solved?"

- 9:36 am - Comment

Nov 17, 2009

bombermwc created a new blog entry, "Confused on the gaining...or lack thereof"

- 12:32 pm - Comment

See Last 36 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	29" (73.66 cm)
Weight:	120 lb (54.5 kg)	Thighs:	19" (48.26 cm)
Bodyfat:		Calves:	12" (30.48 cm)
Chest:	34.5" (87.63 cm)	Forearms:	10.25" (26.04 cm)
Arms:	12" (30.48 cm)	Shoulders:	41" (104.14 cm)
Hips:	33" (83.82 cm)	Neck:	17" (43.18 cm)
Last Updated: Sep 12, 2009 12:02pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 12, 2009 12:02pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 12, 2009 12:02pm

Members That Inspire bombermwc:
	stevep78 [ BodySpace ] Wow man, what a change. You give hope to us little dudes! read more »
	jakespeptalk [ BodySpace ] Damn bro. Definitely an inspiration to us little guys. read more »
View all 2 members who inspire bombermwc »

BodyAnswers

bombermwc has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 12, 2009 12:02pm

Videos of bombermwc
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 12:02pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 12, 2009 12:02pm

Latest BodyBlog Entry (32 Posts Total)
Progress Category: Training on Today, 7:32am Well with some changes in some exercises, I can see some changes. Abs, tris, chest, shoulders all seem to have grown over the last few weeks. So that's always a good motivator to see some progress like that. It's not a big change, but enough that I can look in the mirror and see it. I'll get... Read More » View Defeating Skinny

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 12, 2009 12:02pm

Supplement Reviews
	MuscleTech Mass Tech, 5 Lbs., Strawberry Review: I tried this for a while, got some results, but it tastes awful. It doesn't mix well either. Not... read more » Overall Rating: 3/10 Taste Rating: N/A
	Prolab N-Large II, 3.8 Lbs, Chocolate Review: I love this stuff. OK, so first off it taste like a chocolate shake instead of some syrup... read more » Overall Rating: 10/10 Taste Rating: 10/10
Last Updated: Jul 10, 2009 10:17am

Forum Activity:
User Title:	Registered User
Number Of Posts:	60 View All Posts
Posts Per Day:	0.10
Last Activity:	Today, 7:35am
Recent Threads: Wrist support gloves posted in Workout Equipment -last reply: 17 days ago New outlook on plan posted in Nutrition -last reply: 56 days ago 2 vs 3 days for gaining posted in Exercises -last reply: 98 days ago Next day tired...but wrong body group posted in Exercises -last reply: 109 days ago Tendonitis and wrists during forearms posted in Exercises -last reply: 134 days ago View All Threads »

Workout Program:

I do a 3 day a week program. My trainer and I created this, but I'm definitely open to adjusting it...

Day 1 - Back/Biceps/Abs (takes an hour with only quick sip of water between every other set)
-----------------------
Lat-Pulldow n- Wide
135 lbs at 3 sets of 6 reps

Lat-Pulldown- Behind...

Last Updated: Jun 29, 2009 10:15am

Favorites
Bodyparts:	Chest [ exercises ]
Supplements:	Pro-Rx Labs N-Large 2 N-Large 2, it's doing it's job. It mixes well, tastes good, and so I love it. Only... read more »
Last Updated: Jun 29, 2009 10:15am

Friends (11)

asto_86	Zink3535	add46.88
KASR5277	torment12345	clutch401
pkells1	Gery_Sowet	Lil_Guy

Show All Friends (11) »

Last Updated: Today, 7:36am

Visitor Comments (5)
[ Leave bombermwc a Comment ]
	travis.vanbibber [ View Profile ] Nov 12, 2009 7:02pm Keep pushing yourself man. I'm surprised there's not more hype about skinny guys getting big. I was up to 195, and was totally fat. I slimmed down to 155, and was looking skeletal. So far, I'm back up to 178, but my goal is to put on another 20 to 25 lbs before I start cutting for t-shirt season.
	KASR5277 [ View Profile ] Apr 21, 2009 2:52pm Thanks for the add, brother. I'm also in MWC. You supplementing at all? It seems like i was able to break quite a few barriers with my skinny ass with supplements and diet - but mostly diet.
	KASR5277 [ View Profile ] Apr 21, 2009 1:03pm Definitely give your upper body a break and listen to what your shoulder is telling ya. I totally relate with your comment about skinny people - damn ectomorph’s can’t catch a break! Hang in there bro! Bombermwc? You work at Tinker?
	JoshBme [ View Profile ] Apr 13, 2009 5:22pm Thanks for the comment...
	attiron [ View Profile ] Feb 7, 2009 10:51am Just another "Skinny Comrades" saying hi. Was comparing our stats, and we could practicly be twins as far as measurments go, lol. Good luck bud

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