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boldt33
"Took 2nd at the Pacific Muscle Classic on Sunday! Time to get ready for the Cardinal in September."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.0 lb (78.6 kg) Change: 8.0 lb (3.6 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 22, 2009 181.0 lb (82.3 kg) 2.0 lb (0.9 kg) 1.1 %
Feb 3, 2009 179.0 lb (81.4 kg) 2.0 lb (0.9 kg) 1.1 %
Jan 7, 2009 177.0 lb (80.5 kg) -11.0 lb (-5.0 kg) -5.9 %
Jul 13, 2008 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Jun 24, 2008 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 0.0 %
Current: 11.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 22, 2009 11.0 % -1.0 % -8.3 %
Feb 3, 2009 12.0 % 2.0 % 20.0 %
Jan 7, 2009 10.0 % 4.0 % 66.7 %
Jun 17, 2008 6.0 % -1.0 % -14.3 %
May 13, 2008 7.0 % -1.0 % -12.5 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 4.3" (10.8 cm)
Current: 47.3" (120.0 cm) Percent Change: 9.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2009 47.3" (120.0 cm) 2.3" (5.7 cm) 5.0 %
May 14, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Apr 5, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.0" (7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jan 7, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
May 3, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Apr 5, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
May 25, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Feb 23, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 22, 2008 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.5" (6.4 cm)
Current: 27.5" (69.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2009 27.5" (69.9 cm) 2.5" (6.4 cm) 10.0 %
Feb 23, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2008 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Feb 23, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 22, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 7, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 11, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Feb 24, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 2.0" (5.1 cm)
Current: 21.0" (53.3 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 22, 2009 21.0" (53.3 cm) 2.0" (5.1 cm) 10.5 %
Feb 24, 2008 19.0" (48.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 24, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Feb 23, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 47.0 lb (21.4 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 26, 2008 265.0 lb (120.5 kg) 10.0 lb (4.5 kg) 3.9 %
Jul 23, 2008 255.0 lb (115.9 kg) 10.0 lb (4.5 kg) 4.1 %
Jun 9, 2008 245.0 lb (111.4 kg) 10.0 lb (4.5 kg) 4.3 %
Apr 7, 2008 235.0 lb (106.8 kg) 10.0 lb (4.5 kg) 4.4 %
Apr 5, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: 30.0 lb (13.6 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 23, 2008 365.0 lb (165.9 kg) 30.0 lb (13.6 kg) 9.0 %
Jun 21, 2008 335.0 lb (152.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 85.0 lb (38.6 kg)
Current: 450.0 lb (204.5 kg) Percent Change: 23.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 23, 2008 450.0 lb (204.5 kg) 25.0 lb (11.4 kg) 5.9 %
May 16, 2008 425.0 lb (193.2 kg) 20.0 lb (9.1 kg) 4.9 %
May 3, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2008 405.0 lb (184.1 kg) 20.0 lb (9.1 kg) 5.2 %
Apr 5, 2008 385.0 lb (175.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 53.0 lb (24.1 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 47.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 22, 2009 165.0 lb (75.0 kg) 30.0 lb (13.6 kg) 22.2 %
May 16, 2008 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Apr 5, 2008 130.0 lb (59.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 23, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Mar 5, 2008 125.0 lb (56.8 kg) 5.0 lb (2.3 kg) 4.2 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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