Member Since: Oct 20, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 3,389
Forum Posts: 47 BodyBlog Entries: 1 Comments to Others: 44 Forum Rep (? ) :
Last Visit: Dec 9, 2009 2:30pmLast Forum Post : Sep 5, 2008 2:09amLast Photo Upload : Dec 15, 2007 10:19pmLast Profile Update: Nov 16, 2009 6:49pmLast Blog Post : Dec 19, 2007 11:35pm
bohtower36366
Overall Goal: hit 6% BF and bring out the lower abs, also get my vertical jump over 40 inches
Fit Status:
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Ask bohtower36366 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2000
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: My lucky number is four billion. That doesn't come in real handy when you're gambling. Come on four billion! F*CK, seven! Not even close. I need some more dice. Four billion divided by six. At least.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): hit 6% BF and bring out the lower abs, also get my vertical jump over 40 inches
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
bohtower36366 does not have inspirational members yet.
bohtower36366 has answered 16 of 67 total questions.
View all 16 of bohtower36366's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
spots and can hand you heavy dumbells, plus its kind of a competition
What do you think about people who "grunt" loudly while working out? Do you do it?
ya but only on real heavy stuff
Do you socialize while at the gym?
View all 16 of bohtower36366's BodyAnswers »
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Chiropractic Care for High Blood Pressure
Played: 46 Why I like this video: I love it
NEWS STORY - Chiropractic & Ear infections
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Endurox Excel
Started: Apr 25, 2007
Reason: This is by far my favorite supp, I can't explain why since it's ingredients are simple and it...
Body Fortress Creatine Powder
Started: Jun 10, 2007
Reason: It's Cheap at wal-mart, helps keep my muscles fuller when dieting
Body Fortress Whey Protein
Started: Sep 12, 2007
Reason: cheap wal-mart protein- 13.95 yes
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 47 View All Posts
Posts Per Day: 0.06
Last Activity: May 17, 2009 1:43am
Recent Threads:
Monday/Thursday/Sunday/ I go 2 days on one day off regardless of what calender day it is ---------------------
Hobbies:
B-Ball, Football, Lifting, Making music, chllin with my lady, fantasy football, Studying for tests
Magazines:
ESPN, Sporting News, Muscle and Fitness
Healthy Foods:
Egg beaters, fruit, lean cuisine(meatloaf and mac and cheese) fat free hot dogs( ballpark), fat free
Cheat Foods:
Pizza, Fries, Enchiladas, Gyros, Fried Chicken, Ribs, Chips, Doughnuts, Burgers, Nachos, Hashed Brow
Fitness Books:
[ Leave bohtower36366 a Comment
TrailrParkTrash [ View Profile ] Nov 7, 2009 11:59am
hope the workouts are going well!
JerryAB [ View Profile ] Sep 23, 2009 10:57am
Hey Bro, thx for the add. How are you been? How is training going?
mikedte2u [ View Profile ] Jun 22, 2009 10:53pm
thanxs bro, u too! keep killin it!
clipse13 [ View Profile ] Mar 11, 2009 1:21pm
38 in vert, thats awesome! im just hoping to get mine up to 32! well, i just started doing squat jumps this week. thanks for the advice, ill let you know how it goes
Lostsurf2k3 [ View Profile ] Mar 7, 2009 8:04am
how's training bro?
clipse13 [ View Profile ] Mar 2, 2009 2:13am
whats your vert right now?
clipse13 [ View Profile ] Mar 2, 2009 2:01am
ive done all of these at some point and have seen results....thanks. which ones worked best for you?
TXBULL [ View Profile ] Feb 27, 2009 4:51pm
Damn, u arms gotten over 19.5? How in hell u did that?
voicefulmarlin [ View Profile ] Feb 12, 2009 8:20pm
always good to send some good vibes to mates, keep up the hard work mate, cheers
clipse13 [ View Profile ] Feb 5, 2009 2:33pm
im looking to really up my vert. what has been the most efficient thing youve done to increase yours?
TrailrParkTrash [ View Profile ] Jan 6, 2009 8:37am
All the best in '09 bro!
Kevin guest Aug 5, 2008 3:58pm
Congrats on the all natural man. Not enough people are sticking to it. I myself have however, and it makes me that much more die-hard when i see the roid-heads get off them and their balloon like bodies implode on them! ahaha, it's nice to be natural. Good luck in competition
TXBULL [ View Profile ] Jun 11, 2008 9:14pm
How u been dude
TXBULL [ View Profile ] Apr 7, 2008 2:14am
How u been bro? How training? U getting bigger or massive man?
TXBULL [ View Profile ] Mar 17, 2008 10:19pm
sup buddy
latvia1230 [ View Profile ] Mar 4, 2008 8:40am
Your arms, shoulders and chest look huge !
TXBULL [ View Profile ] Feb 13, 2008 8:01pm
AMIGO!! How u training vato?
TXBULL [ View Profile ] Jan 21, 2008 1:08pm
damn buddy!!! U near the 6 percent range of bodyfat!! Orale, hermano
simplegirl [ View Profile ] Jan 17, 2008 5:06am
Anyone home? Where did you disappear to? :(
TrailrParkTrash [ View Profile ] Jan 9, 2008 12:50pm
all the best in '08 bro!
