Progress & Goals
109.8 Lbs.
LEAN BODY MASS
21.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
Positive imagination along with complete effort put together creates desired results.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
bodyworksmuscle updated her body fat from 20% to 16.2%, a loss of 3.8% in 14 days.
Apr 24, 2013 | Likebodyworksmuscle 6 days training intense! Having trouble uploading progress pics. Im posting to integram(username-bodyworksmuscles)
Apr 14, 2013 | Likebodyworksmuscle updated her weight from 126 Lbs. to 131 Lbs., a 5 Lb. gain in 20 days.
Apr 10, 2013 | Like


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bodyworksmuscle is now friends with hale122804.