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bodytemple56
"I want to Compete."

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Progress Pictures


Oldest Newest
Jul 14, 2008 Jul 18, 2009
2 weeks before Bill Grant Classic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 5.0 lb (2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 2.4 %

  Start Current Goal Remaining  
  Apr 17, 2009 Jan 1, 2010 May 1, 2009 Goal Has Expired  
  203.0 lb (92.3 kg) 215.0 lb (97.7 kg) 195.0 lb (88.6 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Aug 11, 2009 215.0 lb (97.7 kg) 18.0 lb (8.2 kg) 9.1 %
Apr 23, 2009 197.0 lb (89.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Apr 21, 2009 200.0 lb (90.9 kg) -3.0 lb (-1.4 kg) -1.5 %
Apr 17, 2009 203.0 lb (92.3 kg) -7.0 lb (-3.2 kg) -3.3 %
Apr 13, 2009 210.0 lb (95.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -3.5 %
Current: 6.5 % Percent Change: -35.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 11, 2009 6.5 % 1.2 % 22.6 %
Apr 23, 2009 5.3 % -0.7 % -11.7 %
Apr 21, 2009 6.0 % -0.5 % -7.7 %
Apr 17, 2009 6.5 % -3.5 % -35.0 %
Apr 13, 2009 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.0" (0.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 11, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2009 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.0" (2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 11, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Apr 13, 2009 20.0" (50.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 11, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 13, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.0" (0.0 cm)
Current: 18.5" (47.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 11, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2009 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 11, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 13, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -29.0 lb (-13.2 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 11, 2009 392.0 lb (178.2 kg) -29.0 lb (-13.2 kg) -6.9 %
Apr 29, 2009 421.0 lb (191.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 11, 2009 471.0 lb (214.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 11, 2009 421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -100.0 lb (-45.5 kg)
Current: 81.0 lb (36.8 kg) Percent Change: -55.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 11, 2009 81.0 lb (36.8 kg) -100.0 lb (-45.5 kg) -55.2 %
Apr 29, 2009 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 29, 2009 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 24.0 lb (10.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 11, 2009 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Apr 29, 2009 301.0 lb (136.8 kg)


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