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Membership Info

Member Since: Jan 3, 2009
BodyBlog Started: Jan 25, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 353

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : bodystyle 10

Activity

Last Visit: Jul 23, 2009 8:34pm
Last Forum Post: Never
Last Photo Upload: Jan 25, 2009 12:14pm
Last Profile Update: Jul 23, 2009 8:34pm
Last Blog Post: Jan 25, 2009 12:33pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 22

Stalking (?) : 0

Inspiring (?) : 0

bodystyle

Overall Goal: I want to look stronger and better

Fit Status: bodystyle has not entered a Fit Status. Ask bodystyle for an update.

Motivation Level: 9/10

Apr 15, 2009 3:12 pm History

Personal Info And Background:

Real Name:	Jose
Sex:	Male
Age:	15
Location:	Puerto Rico
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:	I started with only two dummbells. Also a friend of mine was lifting weights so i started too
Why I Love It:	I love working out because it reliefs me from stress and its enjoyable
How I Stay Motivated:	I keep track of my goals like my body measurements
BB Accomplishments:
Forum Signature:

What bodystyle Is Up To:

May 5, 2009

bodystyle joined the BodyGroup Supplementation Info Here

- 12:00 pm - Comment

Apr 15, 2009

bodystyle updated Motivation Level from 10/10 to 9/10

- 3:12 pm - Comment

bodystyle updated Body Stats - Calves: 13 ins., Chest: 33.5 ins.

- 3:01 pm - Comment

See Last 7 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	106 lb (48.2 kg)	Thighs:
Bodyfat:		Calves:	13" (33.02 cm)
Chest:	33.5" (85.09 cm)	Forearms:	8.25" (20.96 cm)
Arms:	10.25" (26.04 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to look stronger and better
Goal (Long):
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire bodystyle:
bodystyle does not have inspirational members yet.

BodyAnswers

bodystyle has answered 36 of 67 total questions.
View all 36 of bodystyle's BodyAnswers »

How many reps per set do you usually do? Why?

8-10 to gain muscle and 5 sets

- Updated Jan 25, 2009 11:02am

How long do you rest between sets on average? Why?

2 minutes for bodybuilding workouts

- Updated Jan 25, 2009 11:02am

Have you ever had a lifting injury?

- Updated Jan 25, 2009 11:00am

View all 36 of bodystyle's BodyAnswers »

Contest History:
No Contests

Videos of bodystyle
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 25, 2009 12:33pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View bodystyle's BodyBlog

Current Supplements:
	GNC Pro Performance Mass XXX Started: Sep 07, 2008 Reason:

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 30, 2009 8:29pm
Recent Threads:

Workout Program:

monday-thursday

push-ups - 2sets 15
bench press-5 / 10
dumbbell fly-3 / 10

preacher curl-5 / 12
predicator-3 / 10
21- 2 sets

wrist curl-3 / 10
reverse db curl-5 / 8

front raise-4 / 8
upright row-4 / 8

Favorites
Bodyparts:	Biceps [ exercises ] Abdominals [ exercises ] Forearms [ exercises ] View All 6 Bodyparts »
Hobbies:	playing soccer
Magazines:	Ironman
Workout Music:	anything that gets me pumped
Supplements:	GNC Pro Performance Mass XXX

Friends (22)

DMBsAmricanBaby	fitjulie	smorgan1227
alexrise	expreb	fitgirl15
CA562DUDE	ChickenTuna	Surf_Sun_Sand

Show All Friends (22) »

Last Updated: Jul 23, 2009 8:34pm

Visitor Comments (4)
[ Leave bodystyle a Comment ]
	expreb [ View Profile ] Jul 1, 2009 8:37pm Jose thank you for accepting and keep up the great work.
	Rico162 [ View Profile ] Apr 15, 2009 2:52pm Good start Jose. You are only 15, but you have some mega potential to grow nice. There are alot of 15 yo's who are very huge and I know some in PR too. You can do it too as long as you stick to it and dont give up. Keep up the good work lil bro.
	andreb [ View Profile ] Feb 5, 2009 1:57pm Thanks for the add....good luck with the goals, slow but sure and keep us posted on your progress. Andre
	garoman1234 [ View Profile ] Feb 4, 2009 10:05pm nice bicep for a 14 y/o!!!

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