Member Since: Aug 15, 2002
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 4,732
Forum Posts: 952
BodyBlog Entries: 0
Comments to Others: 1
Last Visit: Today, 2:12pm
Last Forum Post : Today, 5:12am
Last Photo Upload : Feb 11, 2007 8:28am
Last Profile Update: Oct 20, 2009 3:55pm
Last Blog Post : Feb 10, 2007 4:08pm
bodyrokk
Overall Goal: bodyrokk has not set an Overall Goal
Fit Status:
bodyrokk has not entered a Fit Status.
Ask bodyrokk for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Michael
Sex:
Male
Age:
44
Location:
Reading, Pennsylvania, United States
Occupation:
single dad of 3 and custom wood craft
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
to get bigger and better shape..and i have severe asthma and my DR said ir could help..
Why I Love It:
keeps me sane
How I Stay Motivated:
single father of 3 keeping up with them gotta be in shape!!!
BB Accomplishments:
Forum Signature:
pereirabjj.com
bjj and mma academy
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
bodyrokk does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 10, 2007 4:08pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
A change is comin..
Number Of Posts:
952 View All Posts
Posts Per Day:
0.36
Last Activity:
Today, 2:12pm
Recent Threads:
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[ Leave bodyrokk a Comment ]
67fastback [ View Profile ]
Jan 3, 2009 11:01pm
Happy New Year all the best for 2009
mk_nightwolf [ View Profile ]
Nov 28, 2008 10:05am
hey man how are you doing
sensiD [ View Profile ]
Mar 11, 2008 5:22pm
Welcome to the site. What you working toward and what got you into the haspitle? As an old metal head myself..enjoy the hair you lucky bastard!! Rock on!
pitmommy [ View Profile ]
Jan 26, 2007 1:24pm
yep , you should see the looks I get from the moms at school . lol
pitmommy [ View Profile ]
Jan 25, 2007 5:34pm
Wow a real Rocker!!!Never cut your hair.
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