• REAL NAMEPHIL
  • AGE
    69
  • GENDER
    MALE
  • LOCATIONCANTABRIA
  • member sinceDec 12, 2009

OVERALL GOAL///TRANSFORM MY BODY

"Want to look good with my shirt off and be as muscular as possible. Most guys over 40 lose muscularity - I intend at the moment to retain and increase it. I`m interested in being a BIG guy."

Current Body Composition

Current Weight

161Lbs.

Current Body Fat

18%
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Lean Body Mass

132.1Lbs.

Body Fat

29.0Lbs.
Weight & Body Fat Goals
Goal Expired

bodyphil02's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
9% Achieved
Progress Photos
11 progress photos taken
  • Oct 15, 2015
  • Oct 15, 2015
  • Jul 30, 2015
  • Jan 11, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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