Last Visit: Sep 25, 2008 5:20am Last Forum Post: Jul 8, 2008 2:41pm Last Photo Upload: Jul 7, 2008 10:00pm Last Profile Update: Sep 17, 2008 7:19pm Last Blog Post: Dec 24, 2007 11:14pm
I actually first started to lift weights back in 1993 when I was 15. My friends started weightlifting group and I got hooked although I was never a serious lifter. Having been long out I picked up training again on beginning of 2005 and moved into serious training and bodybuilding about a year ago.
Why I Love It:
I love physical activity and the feeling of being fit.
How I Stay Motivated:
I'm naturally motivated but I do get kicks out of clear visual improvement in my physique.
BB Accomplishments:
Breaking out of half-assed training regimes and "fitness" magazine "get sixpack in two weeks" type of training advice. Finally educating myself about real bodybuilding.
Forum Signature:
"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor." - Henry David Thoreau
Last Updated: Jul 8, 2008 4:03am
Progress Pictures
Feb 12, 2007
Jul 6, 2008
This photo was taken around the time I started to bodybuild seriously.
1) Get to 70kgs bodyweight by end of 2007 while keeping bodyfat no more than 10.5%.
2) Bench press 1RM 100kgs by February 2008.
3) Harden up physically & mentally. Challenge myself out of my comfort zones.
4) Obtain & maintain deep tan throughout the year.
Well, I had a spare moment to write down something here. In last two months I've been more working much more on my life than on my training so I have barely logged in. It's been hectic so the times I've had chance to train I've tried to maximise...
Hi... sorry for the delayed reply. I visited Canada (home) for three weeks and am still dealing with HUGE homesickness :(... not fun! So you're dragging your BodySpace GF to the gym... hehehe. Wish I had someone to drag me. At my gym I'm basically the only girl pushing the weights so it'd be nice to have someone there motivating me.
Hi ;) Ya, the weight program was a success but now I'm looking to bulk up a bit in between fights. Training on hold?! Why? Hope you get back into training soon. Stay fit, stay strong.
Hi ;) Sorry I didn't get back to you sooner. Thanks for the great advice, when my hands feel better from all this brutal training, I'll definitely write a better note to ya than this one ;)
Hi Mr. Japan... how are you today? Thought I'd drop you a line and just say hi. Korea is super chilly right now, how is Japan? Hope you're training hard. Keep smiling ;)
Hehehe... thanks! Christmas is a bit hard this year cause of not seeing my family but I'm trying to make the most of it. Glad you checked my link... thanks. Don't be shy though, leave your mark. Hope you're having a great Christmas!
Hi ;) Glad you liked my video, it's kind of a silly hobby I've got going on. I made another one yesterday. Check it out if you'd like (http://www.youtube.com/user/F lipsideGirl) No, I'm not Asian. I'm Polish/Austrian but born and raised in Canada. I'll check out that link you sent me, thanks. Hope all is well with you. Great profile pic by the way!
Wow! You really think so? I'm not quite satisfied with my arms yet- I lost some size when I cut so I'm working hard to try to regain it :) (in LBM that is). You have made very good progress yourself- keep up the hard work! Thank you for the encouraging compliment, Tink
Thanks for the comment maestro.Yeh G Star clothes are awsome,one of the best out atm i think?
Training is in hyperdrive atm,pushed through a hard point so over the bridge now!
Hows everything with you going, your avatar pic is real good. nice look you got going. i still cant pull off that type of vest yet i dont think! hehe
Hey buddy. Was sick for 2 days. Much better now, so hopefully today I can resume workouts (chest!). My tongue was really sore for more than a week! I am taking more care when doing legs now...Your new pics looks great buddy, really lean and mean! ...In Christ, Gert
Thank you for your kind words, indeed, my lats could be bigger to enhance the V shape. You have good definition in your upper body and mid section show good cuts in the abs. Vascularity is present in the forearms good stuff! Keep pumping heavy and smart, enjoy your work-outs ;)
