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bodylockwood22
"My goal is look smoking hot naked. LOL, ohh ya and all that health stuff too."

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AIM Mark Lockwood
MSN gunner657@hotmail.com
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Progress Pictures


Oldest Newest
Feb 7, 2008 Sep 3, 2008
Side Flexing One Arm Front Little Flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 184.0 lb (83.6 kg) Change: -4.0 lb (-1.8 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Feb 7, 2008 Dec 18, 2009 Jul 1, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 180.0 lb (81.8 kg) 200.0 lb (90.9 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Sep 3, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 21, 2008 180.0 lb (81.8 kg) -5.0 lb (-2.3 kg) -2.7 %
Aug 2, 2008 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Feb 7, 2008 190.0 lb (86.4 kg) 2.5 lb (1.1 kg) 1.3 %
Nov 7, 2007 187.5 lb (85.2 kg) 3.5 lb (1.6 kg) 1.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.5 % Change: -1.0 %
Current: 13.5 % Percent Change: -6.9 %

  Start Current Goal Remaining  
  Feb 7, 2008 Dec 18, 2009 Jul 1, 2008 Goal Has Expired  
  14.5 % 13.5 % 7.0 % 6.5 %  

Date Body Stats: Bodyfat Change % Change
Aug 21, 2008 13.5 % -1.0 % -6.9 %
Feb 7, 2008 14.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 2.3" (5.7 cm)
Current: 43.3" (109.9 cm) Percent Change: 5.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 3, 2008 43.3" (109.9 cm) 1.3" (3.2 cm) 3.0 %
Aug 2, 2008 42.0" (106.7 cm) 2.5" (6.4 cm) 6.3 %
Feb 7, 2008 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Nov 7, 2007 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Oct 1, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

  Start Current Goal Remaining  
  Aug 21, 2008 Dec 18, 2009 Dec 31, 2008 Goal Has Expired  
  14.5" (36.8 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Sep 3, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Aug 21, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 2, 2008 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Feb 10, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2008 13.5" (34.3 cm) -1.5" (-3.8 cm) -10.0 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 1.0" (2.5 cm)
Current: 38.5" (97.8 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 3, 2008 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
Aug 2, 2008 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2008 39.5" (100.3 cm) 2.5" (6.4 cm) 6.8 %
Nov 7, 2007 37.0" (94.0 cm) -0.5" (-1.3 cm) -1.3 %
Oct 1, 2007 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.8" (90.8 cm) Change: -0.3" (-0.6 cm)
Current: 35.5" (90.2 cm) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Feb 10, 2008 Dec 18, 2009 Jul 1, 2008 Goal Has Expired  
  36.0" (91.4 cm) 35.5" (90.2 cm) 33.0" (83.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Waist Change % Change
Sep 3, 2008 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Aug 21, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Aug 2, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 7, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 0.0" (0.0 cm)
Current: 24.5" (62.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 3, 2008 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Aug 2, 2008 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Feb 7, 2008 23.5" (59.7 cm) -1.5" (-3.8 cm) -6.0 %
Nov 7, 2007 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Oct 1, 2007 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 0.5" (1.3 cm)
Current: 15.3" (38.7 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 3, 2008 15.3" (38.7 cm) 1.0" (2.5 cm) 7.0 %
Aug 2, 2008 14.3" (36.2 cm) -0.8" (-1.9 cm) -5.0 %
Feb 7, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Nov 7, 2007 15.5" (39.4 cm) 0.8" (1.9 cm) 5.1 %
Oct 1, 2007 14.8" (37.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 3, 2008 12.0" (30.5 cm) 1.5" (3.8 cm) 14.3 %
Aug 2, 2008 10.5" (26.7 cm) 1.3" (3.2 cm) 13.5 %
Feb 7, 2008 9.3" (23.5 cm) -3.3" (-8.3 cm) -26.0 %
Nov 7, 2007 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Oct 1, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 26.0" (66.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 108.3 %

  Start Current Goal Remaining  
  Aug 21, 2008 Dec 18, 2009 Dec 31, 2008 Goal Has Expired  
  50.0" (127.0 cm) 50.0" (127.0 cm) 53.0" (134.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Shoulders Change % Change
Sep 3, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 21, 2008 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Aug 2, 2008 51.0" (129.5 cm) 2.0" (5.1 cm) 4.1 %
Feb 7, 2008 49.0" (124.5 cm) 25.0" (63.5 cm) 104.2 %
Oct 1, 2007 24.0" (61.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.8" (7.0 cm)
Current: 17.8" (45.1 cm) Percent Change: 18.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 3, 2008 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Aug 2, 2008 17.0" (43.2 cm) -1.3" (-3.2 cm) -6.8 %
Feb 7, 2008 18.3" (46.4 cm) 3.3" (8.3 cm) 21.7 %
Nov 7, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Aug 21, 2008 Dec 18, 2009 Dec 31, 2008 Goal Has Expired  
  256.0 lb (116.4 kg) 256.0 lb (116.4 kg) 315.0 lb (143.2 kg) 59.0 lb (26.8 kg)  

Date Lifting Stats: Bench Change % Change
Aug 21, 2008 256.0 lb (116.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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