Started: Oct 18, 2006

Reason: Had good results once before and also wanted to alternate between ON 100% for max gains !

CURRENTLY NOT TAKING.

Started: Dec 20, 2006

Reason: Used Centrum for almost a year. Needed to throw this into high gear so NOW ADAM - Daily multivit :)

Started: Dec 26, 2006

Reason: Seems like the *best*
Solid creatine matrix.

Currently on workout days 3/4 - 1 scoop only.

Started: Dec 29, 2006

Reason: Cell Volumization to maximise creatine delivery and fastrack my bulking.

Started: Jan 29, 2007

Reason: Daily Protien Needs. ON 100% wins in the taste department but tends to give me gas issues. But my seller didnt have VOLUMASS in stock so I thought why not switch back to Optimum for a while:)