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Overall Goal
///
Lose Fat
Tone up and lose fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Sep 23, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-09-02,2011-09-08,2011-09-18,2011-09-23
198.6,198.8,196.4,189
Oct 03, 2011
180 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
bodybyz has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
bodybyz has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
bodybyz has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I need you guys to help stay motivated, and the fact that I will be retiring soon and I want to enjoy my pension.
Visitor Comments
nin99a
Thankyou so much...having people leave comments like yours are what keeps me motivated & makes me push harder...if you ever need more motivation just inbox me...you'll get there...read your profile which is great!!!
Sep 21, 2011 6:36pm
bodybyz is now friends with nin99a and OrelBB.