Last Visit: Nov 9, 2009 7:59am Last Forum Post: Apr 17, 2009 9:29am Last Photo Upload: Jan 7, 2009 5:49pm Last Profile Update: Sep 30, 2009 5:46pm Last Blog Post: Jan 19, 2009 9:13am
Overall Goal: Getting my health and life back on track!
Fit Status:
clean eating - back on track with workouts yoga - posting stats this week
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Monica
Sex:
Female
Age:
41
Location:
Spring Lake, Michigan, United States
Occupation:
Personal Trainer/SAHM
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
from ShanBL: He asked her if she had any health problems.
I?ve had 3 heart attacks and I have to go to cardio rehab. I also have osteoarthritis in both of my knees and my hips are bad. I have to get one of them replaced.
I?m sitting on the leg curl machine-resting a little too long at this point because of my nosy nature-and I think to myself, ?I hope whatever you?ve eaten and whatever exercise you never did is worth the trouble you?re going through now.?
Going mostly veg. Ramp up the workouts. I did this in early 2007 and it was GREAT! Lots of fruits & veggies, lean protein. Scheduled workouts - plan plan plan.
I want him to come where I am because it is the food armpit of the nation. Food SUCKS up here, LMAO. At least if he comes, he'll be able to tell us the good places to go to. I need to write to them.
That sounded like a nice birthday for you! You have a great looking family, btw.
I cooked some chicken that I thought we'd eat, but I it was taking a while and I didn't feel like cooking sides to go with it, so we ordered Applebees. I made sure to get the Weight Watchers dinner since it's clean. YUM (blech, LOL). And then I had a piece of cake. And that was it.
Make sure you don't get dehydrated! And relax. Do you really have to go shopping? I love the Wii :D The kids are playing it right now and they can do so as much as they want, LOL.
Oh I hope you don't get it. That is a miserable thing to have (despite the weightloss perk that comes with it, haha). We're getting over 6" all day tomorrow, so I think it'll be another snow day for the kids :S
