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Overall Goal
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Transform My Body
I want to lose fat and transform by body to be balanced top to bottom so I can improve my PR's at crossfit now and get myself back on the National Figure stage.
Progress & Goals
BEFORE
Dec 26, 2011
CURRENT
101.6 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
132
Lbs.
Mar 20, 2013
CURRENT BODY FAT
23
%
May 1, 2012
PROGRESS HISTORY
Lbs.
2011-12-27,2012-05-01,2013-03-20
146.5,140,132
Mar 09, 2012
128 Lbs.
%
2012-05-01
23
Lbs.
2011-12-27,2012-05-01,2013-03-20
112.8,107.8,101.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
bodybytfitness has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
bodybytfitness has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
bodybytfitness has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
bodybytfitness has not added any philosophy information.
Visitor Comments
bodybytfitness updated their weight from 140 Lbs. to 132 Lbs., a 8 Lb. loss in 323 days.