Last Visit: Nov 22, 2009 11:11am Last Forum Post:Never Last Photo Upload: Sep 9, 2009 5:32pm Last Profile Update: Nov 22, 2009 11:09am Last Blog Post: Aug 26, 2008 11:00am
Overall Goal: cut down my carbs!!!! bingeing WAY TOO MUCH
Fit Status:
started my dieting and creatine yesterday for my next competition on April 10th, 2010
Motivation Level: 8/10
Personal Info And Background:
Real Name:
kimberly
Sex:
Female
Age:
36
Location:
United States
Occupation:
nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
i was always into the cardio but i started bodybuilding after i met my boyfriend at the gym. he used to compete and train people for competitions but he said he would never train me becuz he didnt think i could hang, so....i had to prove him wrong and now im addicted.
Why I Love It:
i like the changes in my body and it also helps me keep my stress level in check.
How I Stay Motivated:
i have a very sexy older man in my life who challenges me everyday. as well as 2 girls that keep me on my toes.
BB Accomplishments:
i was able to let loose of my fears of eating and gaining weight (eating disorder since age 15) and my low self esteem and put on some muscle and a bikini and walk onstage and compete this year as a bodybuilder in front of friends, family and strangers.....yes hell!!!
Forum Signature:
kimberly
Last Updated: Aug 26, 2008 8:23pm
What bodybygurley Is Up To:
Nov 14, 2009
bodybygurleyupdated Fit Status "started my dieting and creatine yesterday for my next competition on April 10th, 2010"
i do a push/pull split
chest/shoulders/triceps
legs
ba ck/biceps
cardio abs
each worout i do 15-60 minutes cardio, then train. on cardio days i do 45-60 minutes and train abs and hit an area i feel could use an extra little push like calves.
Hi there, i just saw your pictures & read your blog and i think you look wonderful! i am trying to lose weight & body fat, and i was just wondering if you could tell me how to get into bodybuilding. I really want to so one day i can hopefully have a body like you!
I take mitotropin 30 day precontest fatburner, and ABOUT TIME whey protein isolate..i swear by it. go to the website and order a trail pack..you'll love it ! http://toni.tryabouttime.com
Hi there,yeah that's a tricky one! Luckily I'm not one for sweet things,just on occasion. For the carbs,try not to eat any after 5-6pm,but I'm sure u know that. Or get a carb blocker to help block the absorption of carbs. Hope it helps.
I actually pull for 3 teams, Panthers, Steelers,and who ever is playing the cowboys, so this weekend I was 65% happy lol By the way your looking great!!
Interesting. What is his eating disorder? I feel so sad right now. Check out LadyFirefighter's bodyspace. She has made great gains from a contest. I suggested her to watch the diet after the comp. It's real advice. Feel me? But diet is so tuff(even for me) so I hope this doesn't 'cause self image probs. Nice to hear from U!
Hey, your pics are so cool. You have a killer mid section. I read your bodyspace page over today. Women & eating disorders...such a shame since if women have it-some guy some where is goo goo ga ga over it. Why? 'cause WOMEN have it! It would be cool if you help some lost soul wit a eating disorder out there... Since you've been there and are on point now.
That hurts Kimberely, I live about 40 miles north of Panther Stadium. I've loved the Steelers since Terry B, Lynn S,LC Greenwood, Mean Joe Green, Jack Lambert and all the 70's boys, but darnit I'm a Carolinian and I gotta pull for the Panthers, even if they suck this year. lol Have a good one girl.
hey Kimberly thanks for accepting, u look in fantastic shape, ur physique in latest progress pic is amazing, all ur hard works paid off lol, hope u have a fun weekend, happy training :O)
