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bodybuildchi
"3 days until competition training & diet starts"

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Progress Pictures


Oldest Newest
Apr 21, 2007 Apr 19, 2008
abs adn quads - 167.4 pounds Emerald Cup 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -4.0 lb (-1.8 kg)
Current: 201.0 lb (91.4 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 17, 2009 201.0 lb (91.4 kg) 16.0 lb (7.3 kg) 8.6 %
Nov 6, 2009 185.0 lb (84.1 kg) -10.0 lb (-4.5 kg) -5.1 %
Apr 3, 2009 195.0 lb (88.6 kg) 4.0 lb (1.8 kg) 2.1 %
Mar 27, 2009 191.0 lb (86.8 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 13, 2009 192.0 lb (87.3 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (42 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -1.0 %
Current: 10.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 15, 2008 10.0 % 7.0 % 233.3 %
Apr 19, 2008 3.0 % 0.0 % 0.0 %
Apr 18, 2008 3.0 % 0.0 % 0.0 %
Apr 17, 2008 3.0 % -2.0 % -40.0 %
Apr 15, 2008 5.0 % -3.0 % -37.5 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 0.0" (0.0 cm)
Current: 49.0" (124.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 15, 2008 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Apr 19, 2008 48.0" (121.9 cm) 1.0" (2.5 cm) 2.1 %
Apr 18, 2008 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
Feb 18, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 15, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 19, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Feb 18, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Feb 11, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 19, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Feb 18, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Feb 11, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Feb 4, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 15, 2008 33.0" (83.8 cm) 3.0" (7.6 cm) 10.0 %
Apr 19, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Mar 23, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 2.0" (5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 15, 2008 30.0" (76.2 cm) 5.0" (12.7 cm) 20.0 %
Apr 19, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Feb 18, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Feb 11, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 15, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 19, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Apr 18, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Feb 18, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Feb 11, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (17 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 19, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2008 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
Feb 11, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: -33.0" (-83.8 cm)
Current: 19.0" (48.3 cm) Percent Change: -63.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 15, 2008 19.0" (48.3 cm) -33.0" (-83.8 cm) -63.5 %
Apr 19, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2008 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 19, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 18, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 17, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 6, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 3, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 27, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (42 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 23, 2007 262.0 lb (119.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 23, 2007 366.0 lb (166.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 23, 2007 262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 23, 2007 93.0 lb (42.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 23, 2007 137.0 lb (62.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 23, 2007 169.0 lb (76.8 kg)


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