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"Move the big stuff, wash, rinse, repeat."

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bodyauditor's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 18, 2007	Dec 1, 2008

View All 13 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	12.0 lb (5.5 kg)
	Current:	232.0 lb (105.5 kg)	Percent Change:	5.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 30, 2009	232.0 lb (105.5 kg)	3.0 lb (1.4 kg)	1.3 %
Oct 7, 2009	229.0 lb (104.1 kg)	4.0 lb (1.8 kg)	1.8 %
Sep 28, 2009	225.0 lb (102.3 kg)	10.0 lb (4.5 kg)	4.7 %
Aug 24, 2009	215.0 lb (97.7 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Aug 9, 2009	218.0 lb (99.1 kg)	-7.0 lb (-3.2 kg)	-3.1 %

Jul 21, 2009	225.0 lb (102.3 kg)	5.0 lb (2.3 kg)	2.3 %
Jun 25, 2009	220.0 lb (100.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 24, 2009	219.0 lb (99.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 23, 2009	220.0 lb (100.0 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Jan 20, 2009	226.0 lb (102.7 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Dec 2, 2008	230.0 lb (104.5 kg)	5.0 lb (2.3 kg)	2.2 %
Nov 15, 2008	225.0 lb (102.3 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 20, 2008	223.0 lb (101.4 kg)	3.0 lb (1.4 kg)	1.4 %
Oct 3, 2008	220.0 lb (100.0 kg)	10.0 lb (4.5 kg)	4.8 %
Jan 25, 2008	210.0 lb (95.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 23, 2008	211.0 lb (95.9 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jan 21, 2008	214.0 lb (97.3 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Jan 17, 2008	220.0 lb (100.0 kg)	8.0 lb (3.6 kg)	3.8 %
Dec 31, 2007	212.0 lb (96.4 kg)	7.0 lb (3.2 kg)	3.4 %
Dec 19, 2007	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Oct 19, 2007	203.0 lb (92.3 kg)	1.5 lb (0.7 kg)	0.7 %
Oct 2, 2007	201.5 lb (91.6 kg)	1.5 lb (0.7 kg)	0.8 %
Sep 24, 2007	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
Sep 10, 2007	197.0 lb (89.5 kg)	3.0 lb (1.4 kg)	1.5 %
Jul 31, 2007	194.0 lb (88.2 kg)	-6.0 lb (-2.7 kg)	-3.0 %
Jul 11, 2007	200.0 lb (90.9 kg)	-20.0 lb (-9.1 kg)	-9.1 %
Apr 11, 2007	220.0 lb (100.0 kg)

Show Full History (27 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	15.0 %	Change:	3.0 %
	Current:	18.0 %	Percent Change:	20.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 30, 2009	18.0 %	-2.0 %	-10.0 %
Oct 7, 2009	20.0 %	6.0 %	42.9 %
Aug 9, 2009	14.0 %	-2.0 %	-12.5 %
Jul 21, 2009	16.0 %	1.0 %	6.7 %
Jun 23, 2009	15.0 %	-2.0 %	-11.8 %

Show Full History (19 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 7, 2009	19.0" (48.3 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	0.8" (2.0 cm)
	Current:	19.8" (50.3 cm)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 30, 2009	19.8" (50.3 cm)	1.3" (3.3 cm)	7.0 %
Jun 26, 2009	18.5" (47.0 cm)	-1.0" (-2.5 cm)	-5.1 %
Dec 2, 2008	19.5" (49.5 cm)	1.5" (3.8 cm)	8.3 %
Jan 25, 2008	18.0" (45.7 cm)	-0.5" (-1.3 cm)	-2.7 %
Jan 21, 2008	18.5" (47.0 cm)	-1.0" (-2.5 cm)	-5.1 %

Show Full History (13 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	1.0" (2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 7, 2009	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %
Dec 2, 2008	35.0" (88.9 cm)	2.0" (5.1 cm)	6.1 %
Jan 21, 2008	33.0" (83.8 cm)	2.0" (5.1 cm)	6.5 %
Oct 19, 2007	31.0" (78.7 cm)	1.0" (2.5 cm)	3.3 %
Sep 11, 2007	30.0" (76.2 cm)	1.0" (2.5 cm)	3.4 %

Show Full History (8 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	-1.0" (-2.5 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	-5.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 24, 2007	16.0" (40.6 cm)	1.0" (2.5 cm)	6.7 %
Jul 11, 2007	15.0" (38.1 cm)	-2.0" (-5.1 cm)	-11.8 %
Apr 11, 2007	17.0" (43.2 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	26.0" (66.0 cm)	Change:	-11.0" (-27.9 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-42.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 24, 2007	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jul 11, 2007	15.0" (38.1 cm)	-11.0" (-27.9 cm)	-42.3 %
Apr 11, 2007	26.0" (66.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 11, 2007	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 11, 2007	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	323.0 lb (146.8 kg)	Change:	-47.0 lb (-21.4 kg)
	Current:	276.0 lb (125.5 kg)	Percent Change:	-14.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 7, 2009	276.0 lb (125.5 kg)	-59.0 lb (-26.8 kg)	-17.6 %
Dec 2, 2008	335.0 lb (152.3 kg)	-15.0 lb (-6.8 kg)	-4.3 %
Nov 15, 2008	350.0 lb (159.1 kg)	41.0 lb (18.6 kg)	13.3 %
Nov 1, 2007	309.0 lb (140.5 kg)	1.0 lb (0.5 kg)	0.3 %
Sep 11, 2007	308.0 lb (140.0 kg)	-15.0 lb (-6.8 kg)	-4.6 %

Show Full History (6 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	342.0 lb (155.5 kg)	Change:	137.0 lb (62.3 kg)
	Current:	479.0 lb (217.7 kg)	Percent Change:	40.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 28, 2009	479.0 lb (217.7 kg)	-127.0 lb (-57.7 kg)	-21.0 %
Dec 31, 2007	606.0 lb (275.5 kg)	143.0 lb (65.0 kg)	30.9 %
Nov 1, 2007	463.0 lb (210.5 kg)	-91.0 lb (-41.4 kg)	-16.4 %
Sep 24, 2007	554.0 lb (251.8 kg)	119.0 lb (54.1 kg)	27.4 %
Sep 11, 2007	435.0 lb (197.7 kg)	93.0 lb (42.3 kg)	27.2 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	355.0 lb (161.4 kg)	Change:	90.0 lb (40.9 kg)
	Current:	445.0 lb (202.3 kg)	Percent Change:	25.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 24, 2009	445.0 lb (202.3 kg)	5.0 lb (2.3 kg)	1.1 %
Dec 2, 2008	440.0 lb (200.0 kg)	15.0 lb (6.8 kg)	3.5 %
Nov 15, 2008	425.0 lb (193.2 kg)	-62.0 lb (-28.2 kg)	-12.7 %
Nov 1, 2007	487.0 lb (221.4 kg)	50.0 lb (22.7 kg)	11.4 %
Sep 24, 2007	437.0 lb (198.6 kg)	58.0 lb (26.4 kg)	15.3 %

Show Full History (8 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	164.0 lb (74.5 kg)	Change:	31.0 lb (14.1 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	18.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jun 26, 2009	195.0 lb (88.6 kg)	30.0 lb (13.6 kg)	18.2 %
Nov 15, 2008	165.0 lb (75.0 kg)	20.0 lb (9.1 kg)	13.8 %
Nov 1, 2007	145.0 lb (65.9 kg)	-14.0 lb (-6.4 kg)	-8.8 %
Oct 2, 2007	159.0 lb (72.3 kg)	-5.0 lb (-2.3 kg)	-3.0 %
Apr 11, 2007	164.0 lb (74.5 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	23.0 lb (10.5 kg)
	Current:	285.0 lb (129.5 kg)	Percent Change:	8.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 2, 2008	285.0 lb (129.5 kg)	100.0 lb (45.5 kg)	54.1 %
Nov 15, 2008	185.0 lb (84.1 kg)	-105.0 lb (-47.7 kg)	-36.2 %
Sep 11, 2007	290.0 lb (131.8 kg)	28.0 lb (12.7 kg)	10.7 %
Apr 11, 2007	262.0 lb (119.1 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	169.0 lb (76.8 kg)	Change:	148.0 lb (67.3 kg)
	Current:	317.0 lb (144.1 kg)	Percent Change:	87.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jun 25, 2009	317.0 lb (144.1 kg)	97.0 lb (44.1 kg)	44.1 %
Dec 2, 2008	220.0 lb (100.0 kg)	27.0 lb (12.3 kg)	14.0 %
Nov 1, 2007	193.0 lb (87.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 11, 2007	193.0 lb (87.7 kg)	24.0 lb (10.9 kg)	14.2 %
Apr 11, 2007	169.0 lb (76.8 kg)

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