Member Since: Apr 11, 2007BodyBlog Started:BodySpace Profile Visits:
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Overall: 80,503
Forum Posts: 210 BodyBlog Entries: 148 Comments to Others: 6026
Last Visit: Today, 2:19pmLast Forum Post : Jul 15, 2008 4:04pmLast Photo Upload : Jun 9, 2009 1:11amLast Profile Update: Today, 2:10pmLast Blog Post : Yesterday, 9:31am
Mutual Friends (? ) : 1234
bodyauditor
Overall Goal: I want to be relevant. I strive to make a differnece each and everyday. I am positive, regardless of the situation...believe it!
Fit Status:
Set to compete in March 2010. Clean bulking, lifting heavy one week, then max repping the next: Ad nauseum.
Real Name: Scott
Sex: Male
Age: 40
Location:
Occupation: District Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 1986
How I Started: Watched Pumping Iron, bought a 117 pound, cement based, set of weights and never looked back
Why I Love It: Moving the iron: the effort extended, the burn and subsequent pain. Sick I know....
How I Stay Motivated: The concept of bulking and cutting. I love stretching the shirts during winter and pulling 'em off in the summer.
BB Accomplishments: Fifty pounds of muscle over the last twenty-one years: continual fitness improvements everyday!
Forum Signature: The Body Auditor: Continual improvement, everyday!
Apr 18, 2007
Dec 1, 2008
Starting the Cutting phase
So long carbs, and hey, thanks for the memories!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to be relevant. I strive to make a differnece each and everyday. I am positive, regardless of the situation...believe it!
Goal (Long): To not take a moment of life for granted. To appreciate every second of everyday.
Weight Goal: I want to GAIN 24 lb
Bodyfat Goal: 8%
Upcoming Contest: CopperState classic (Natural)
bodyauditor does not have inspirational members yet.
bodyauditor has answered 12 of 67 total questions.
View all 12 of bodyauditor's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Torn rotator cuff, tendenitis in the elbow, sprained wrist
What is the most common reason that somebody gets injured while lifting?
Improper form with too much weight
What bicep workout has worked best for you?
View all 12 of bodyauditor's BodyAnswers »
To widen or not to widen, this is the question.
Played: 322 Description: Wide grip pulleys!
bodybuilding 005
Played: 659 Description: Being a goof....
Journey - Stone in Love
Played: 127 Why I like this video: Are you still wondering????
Shiny Toy Guns - Rainy Monday - Paul Emanuel
Played: 56 Why I like this video: Feeling it yet? Go make a difference today!!
deadmau5 & Kaskade - I Remember
Played: 80 Why I like this video: Will be a part of my posing music in March.
The rules:
-Location, location, location
-It's not where you're from, it's where you're going
-Let the new day begin, then seize it!
-Hold to the time that you know
-Hold to the love that you know
-You don't have to move on, to let go
-Fear nothing
-Inact,...
Started: Jan 04, 2008
Reason:
Started: Feb 04, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 210 View All Posts
Posts Per Day: 0.21
Last Activity: Dec 25, 2009 11:54pm
Recent Threads:
All workouts done in the P.M.
Bodyparts:
Hobbies:
Magazines:
Muscular Development
MuscleMag International
FLEX
Healthy Foods:
Light Yogurt and Whey
Grilled Chicken Breast
Cheat Foods:
5 cheese Pizza
Key Lime Cheesecake from AJ's
See's chocolates
Fitness Books:
Arnold's Encyclopedia of BB
Workout Music:
Supplements:
[ Leave bodyauditor a Comment
alwaysfreewilly [ View Profile ] Today, 12:44am
how is it going for you,scott? the xmas dinner and all? time to cut?
stephaniealthea [ View Profile ] Yesterday, 9:46pm
Swimmingly well! Taking a three-day break from working out, but keeping the diet tight! How about you?
mpacheco [ View Profile ] Yesterday, 5:46pm
I'm good..I'm ready to bring in the new year with a bang! How bout you? How ya been?
FitnessDiva22 [ View Profile ] Yesterday, 4:56pm
lol no no stories:) I am actually recovering from surgery so I had a very quiet holiday at home how about you?
helenawf [ View Profile ] Yesterday, 4:56pm
Full length down coat (gold), EMU wool lined boots, just what I wanted. How about you? I started my precontest training today. Start the diet tomorrow. Got it all planned out.
heidismommy [ View Profile ] Yesterday, 4:31pm
Thank you so much :). I've been working hard!
lilmonita [ View Profile ] Yesterday, 4:16pm
The big screen as in the IMAX? That's quite an accolade you're giving it. Must be fabulous!
lilmonita [ View Profile ] Yesterday, 4:02pm
No I haven't seen that yet. I think I'm gonna go see Sherlock Holmes tomorrow.
SpicyHot [ View Profile ] Yesterday, 3:33pm
Holidays have been great.. Hope Santa Found You?... Michelle
MusclestotheMax [ View Profile ] Yesterday, 2:59pm
i thought the rush made me crazy....thanks for the comment so hard to explain the love of the rush
lilmonita [ View Profile ] Yesterday, 1:25pm
My holiday weekend has been relaxing with a hint of boredom haha...I'm on 24 hour duty right now :) Blech! But yesterday, I pretty much sat around & watched movies ...How was YOUR holidays?
sarahkay_3 [ View Profile ] Yesterday, 11:44am
Thanks. I really enjoyed having the day off. Wish it was longer but what can you do?
MusclestotheMax [ View Profile ] Yesterday, 11:07am
thank you for the friend request
SuzMax [ View Profile ] Yesterday, 10:57am
Wow, that sounds like perfect Christmas weather! Ah, the cutting w/be nice I bet. No competing for me. Too chicken. :) I had a nice Christmas. I can't believe it's almost 2010!!!
jwag250 [ View Profile ] Yesterday, 10:39am
Ya they are huge, I guess I gotta quit the cheatin. Appreciate all ur info
SuzMax [ View Profile ] Yesterday, 10:29am
So far so good. Did you have a nice Christmas? Are you still set to compete in March?
queenofswords [ View Profile ] Yesterday, 10:17am
The crazy ab quest is well & truly underway. My core strength is constantly increasing for Krav Maga, and I know the abs will come eventually. No rush though, heavy winter clothes will remain til at least May! Look like ur own quest is going well.
queenofswords [ View Profile ] Yesterday, 9:44am
Its late afternoon here across the big pond. The holidays are going great thanks, how about you?
dpaul4553 [ View Profile ] Yesterday, 9:43am
Not as big as I was - by the way, I vote for vanilla (can't eat chocolate oddly enough). Keep up the great blogs I enjoy them.
dpaul4553 [ View Profile ] Yesterday, 9:36am
Thanks for the comment at my blog - very true! I hope all is well with you and that you have a great year coming up!
