Today, 8:04am

I need to cut out alot more like GUYS!!! LOL!!

Today, 3:17am

you are so funny Scott - actually those weren't my fault, I am just in the wrong place at the wrong time!!!! Good choices on the wheels :)

Yesterday, 12:35pm

ahaa nonexistant thus far. had to stop training oct due to an emergency stomach surgery. was looking forward to the OK form my doctor to starting training soon, but just got in a 4car pile up yesterday... UGH. how about you!?

Yesterday, 2:32am

I absolutely do! I feel clean and so full of life now. =)

Dec 17, 2009 11:29am

im working on my website and I'm excited about that! ummm stories? not really but I found something on you tube that really made me laugh! Check out the WTF blanket! Still crying laughin over that one!

Dec 17, 2009 8:54am

I think that Yellowstone and the Black Hills of WYO are pretty. I am in the high plains so the snow is dirty. It is hard to do outdoor workouts here but the gusts offer resistance if you can stand the wind chill. I miss the lack of snow AND the heat. I liked seeing snow on the mountains in AZ but it was nice knowing it was far away, like Payson, Flagstaff, and Sedona. I worked in Scottsdale at a resort and one night we got snow on the 101 and people were going crazy!

Dec 17, 2009 7:56am

LOL...you gotta give the old girls something to make the day worthwhile...I'm hoping there are young hot studs to look at when I'm older. Weekend looks COLD. Trying to get stuff in order for Christmas. I never feel like I'm ready.

Dec 16, 2009 11:37pm

Want to take your forearms and bi's to the next level? Bigpopsonswoll added a new personal video, "Pin wheel hammer curls widow maker 60 x 10"

Dec 16, 2009 11:23pm

I have no idea, lol, but I am happy I still have a car to drive - I had two bad accidents this year, so I'm not expecting anything :) How about you?

Dec 16, 2009 5:32pm

I like Christmas too snow would be ncie but I live in the south so I dont happen often. The plan is to do the NPC Greater Gulf States. I want to do a low key show for my 1st show. You can look at my progress pics and see I need to work on leaning out more. Especilly my glutes they are horrible!!

Dec 16, 2009 9:02am

Hello! Things are good! I've quit drinking and now I'm just enjoying being consistent with my workouts. =) How about you?

Dec 16, 2009 8:09am

anytime scott...will leave you an addy and a phone number.. xmas party will always be fun with more people for sure :P we are gonna do pj party this time..

Dec 16, 2009 6:33am

Good luck at the Copperstate...I almost did that one a few years back. I went to ASU from 2001 to 2007 (undergrad and Master's programs) and moved to Wyoming in '08. I miss the weather there...and the shopping, and the gyms, and One-Stop Nutrition...:-)

Dec 16, 2009 4:56am

Oh..I understand the older ladies finding you hot...LOL. I love those old girls...I get their husbands hitting on me ...but they all think I'm their nurse. LOL. My husband has his old following also...many old ladies with their total knees and hip fractures love a younger handsome built surgeon...LOL. What else do they have LOL

Dec 16, 2009 12:15am

Send me a picture of you riding that donkey.

Dec 15, 2009 8:01pm

Thank you !! Things are going well Just taking it one day at a time! Getting ready for this show I really want to do. How are doing

Dec 15, 2009 2:05pm

Hi Scott. I'm laughing at your Beef Cakes...too funny. We aren't geriatric...Marathon prep isn't in full swing. Not until after the holidays. I'm taking it slow now that I'm pain free again. Tricky ice patches and pot holes outside can make running hazardous.

Dec 15, 2009 10:28am

Yes-you're right-it's not much fun up North @Texas Stadium either-lol! Training is status quo & I'm just ready for 2010 comp schedule-I'm getting antsy :)

Dec 15, 2009 9:56am

Ha! Funny, thanks! Unfortunately that wouldn't be the answer...I have another show coming up hence the exhaustion. Would love to have some though! ;-)

Dec 15, 2009 9:17am

If salmon is too expensive, try cream snapper fillet!! Oh yes, would love to top my salad with some healthy nuts like sunflower or linseeds for the good unsaturated fats! Oh boy, I am so hungry now!!!!