Member Since: Apr 11, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
Last 24 Hours: 147
Last 7 Days: 916
Overall: 37,165
Forum Posts: 196
BodyBlog Entries: 100
Comments to Others: 3337
BodyPoints (? ) : 0
Last Visit: Today, 11:44pm
Last Forum Post : Jul 11, 2007 11:58am
Last Photo Upload : May 10, 2008 4:41am
Last Profile Update: Today, 11:40pm
Last Blog Post : Today, 7:19pm
Real Name:
Scott
Sex:
Male
Age:
39
Location:
Occupation:
Superintendent of Operations
Personal Website:
Gym:
Scott's Hardcore House
Gym Location:
Sierra Vista, Arizona
When I Started:
Apr, 1986
How I Started:
Watched Pumping Iron, bought a 117 pound, cement based, set of weights and never looked back
Why I Love It:
Moving the iron: the effort extended, the burn and subsequent pain. Sick I know....
How I Stay Motivated:
The concept of bulking and cutting. I love stretching the shirts during winter and pulling 'em off in the summer.
BB Accomplishments:
Fifty pounds of muscle over the last twenty-one years: continual fitness improvements everyday!
Forum Signature:
The Body Auditor: Continual improvement, everyday!
Apr 18, 2007
Jan 26, 2008
Just starting a cutting phase
210 at 16% BF
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Compete
Goal (Short):
Live life without regret, while maintaining a positive perspective regardless of the situation!
Goal (Long):
If I can build up my teeny legs, compete in August: If not, compete in August.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Bodyaudition 2008
bodyauditor has answered 12 of 56 total questions.
View all 12 of bodyauditor's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Torn rotator cuff, tendenitis in the elbow, sprained wrist
What is the most common reason that somebody gets injured while lifting?
Improper form with too much weight
What bicep workout has worked best for you?
View all 12 of bodyauditor's BodyAnswers »
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Jason Whitten losing his helmet.
Played: 214
Why I like this video: Jason Whitten is one bad mo...Gotta love it.
Feeling sorry for yourself today: Yeah, I’ve got some thoughts for you!
The best place to find a helping hand is at the end of your own arm!
Waiting for tomorrow for things to get better? Newsflash: Tomorrow never really comes!
So you’ve been hurt? Pick up the...
Pro Performance Nutrition 100% pure-whey protein
Started: Jan 05, 2007
Reason: I combine a scoop of whey protein (22 grams) to one cup of yogurt (9 grams of caseinate) at...
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User Title:
Registered User
Number Of Posts:
196 View All Posts
Posts Per Day:
0.49
Last Activity:
Today, 11:44pm
Recent Threads:
All workouts done in the P.M.
All sets are Heavy Duty (High Intensity)
I am currently looking for mass, period.
I am prescribing to Mike Mentzer's principles on Heavy Duty Training: which is predicated on the idea of reaching complete muscle failure, by means of one High Intensity set...
Bodyparts:
Hobbies:
Magazines:
Muscular Development
MuscleMag International
FLEX
Healthy Foods:
Light Yogurt and Whey
Grilled Chicken Breast
Cheat Foods:
5 cheese Pizza
Key Lime Cheesecake from AJ's
See's chocolates
Fitness Books:
Arnold's Encyclopedia of BB
Workout Music:
Supplements:
[ Leave bodyauditor a Comment ]
Nu-UFitness [ View Profile ]
Today, 11:21pm
its going... a little off season time and then its back to leanin out for the North American Championships. How bout yourself?
Xercisegrl [ View Profile ]
Today, 10:42pm
Fine, had a touch of the flu but things seem to be back on track now. How about you?
nic902 [ View Profile ]
Today, 8:33pm
judging by your bis in that avi...you're already pretty hardcore to me!
momo325 [ View Profile ]
Today, 8:01pm
hey you!
the quest has been good!! im workin on my next show july 4 and 5 in houston so im a lil over 7 weeks now. we shall see!
amysuds [ View Profile ]
Today, 6:51pm
Yuck! I have never seen a scorpion nor do I want to! I tell you,snow shoveling is the bomb!!
frankeaglechase [ View Profile ]
Today, 6:49pm
Man, I appreciate the support. I'm just trying to shred it up like you! We all have the chance to make a difference...all about the choices we make.
nic902 [ View Profile ]
Today, 6:48pm
hey! everything is awesome with me...lifes good :) how have you been??
Lissi [ View Profile ]
Today, 6:40pm
yer goin ok. getting new results slowly which is great but im a bit sick today, hopefully it doesnt effect my training. how are things goin over there?
frankeaglechase [ View Profile ]
Today, 6:39pm
Man, you've got great command over you body...whether its bulking or cutting...awesome results.
TeamGOFitness [ View Profile ]
Today, 11:30am
hey! Thanks:)
Hope? Apparently no one has told you the secret, "Life begins at 40"! So be ready...It only gets better!
amysuds [ View Profile ]
Today, 6:23am
Hey you! I am doing great, thanks. Going to start working the lawn here in a bit. It looks pretty nice out, hope there's no freezing wind..I hate that! So how are you doing? Any new tales to tell?
OnTheRoad [ View Profile ]
Today, 5:43am
A huge thank you. I have been working hard! You are looking fantastic...Clare
BBDiesel [ View Profile ]
Today, 5:19am
You look great. I am excited to get on stage and show off all the hard work this past year. Thanks for your support.
detour [ View Profile ]
Today, 5:07am
Thanks Scott :)
healthyone [ View Profile ]
Today, 4:21am
Sounds like a busy week! No, no mud runs recently for me...the next one is November 8th :)
BreatheMe [ View Profile ]
Yesterday, 9:08am
i've actually increased my commitment and working out consistently- more than ever. lost 7 pounds the last two weeks. eating clean. no cheats. i want to compete! i know theres a long road ahead of me though- :) thanks!
healthyone [ View Profile ]
May 13, 2008 8:24pm
Hey Scott - I try to make a positive difference everyday :-) Not really any big plans this week, how about you?
karman [ View Profile ]
May 13, 2008 11:43am
Thank you!
I have enjoyed a little cheating, I can't wait to get on stage and do it again. you look great keep it up.
K~
jimif [ View Profile ]
May 13, 2008 6:07am
Great new shot BA - arems and massive bro!
Dare 2B Gr8 [ View Profile ]
May 13, 2008 4:22am
new pictures look awesome. man you really do get better every day. I totally agree with you there bro.