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Membership Info
Member Since: Apr 11, 2007
BodyBlog Started: Apr 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 78
  • Last 7 Days: 419
  • Overall: 77,343
Forum Posts: 210
BodyBlog Entries: 138
Comments to Others: 5771
Forum Rep (?) :

Activity
Last Visit: Today, 10:39am
Last Forum Post: Jul 15, 2008 4:04pm
Last Photo Upload: Jun 9, 2009 1:11am
Last Profile Update: Nov 7, 2009 3:53pm
Last Blog Post: Nov 8, 2009 2:04pm

Friends Stats
Fan Club (?) : 450
Mutual Friends (?) : 1197
Stalking (?) : 1
Inspiring (?) : 9

bodyauditor

Overall Goal:  Move the big stuff, wash, rinse, repeat.

Fit Status:  Set to compete in March 2010. Clean bulking, lifting heavy one week, then max repping the next: Ad nauseum.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Scott
Sex:
Male
Age:
40
Location:
Occupation:
District Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 1986
How I Started:
Watched Pumping Iron, bought a 117 pound, cement based, set of weights and never looked back
Why I Love It:
Moving the iron: the effort extended, the burn and subsequent pain. Sick I know....
How I Stay Motivated:
The concept of bulking and cutting. I love stretching the shirts during winter and pulling 'em off in the summer.
BB Accomplishments:
Fifty pounds of muscle over the last twenty-one years: continual fitness improvements everyday!
Forum Signature:
The Body Auditor: Continual improvement, everyday!
Last Updated: Oct 3, 2008 3:45pm

What bodyauditor Is Up To:
Nov 8, 2009
bodyauditor created a new blog entry, "Sgt. Kim Munley: A Hero!"
Nov 7, 2009
bodyauditor set a new Profile Picture
Nov 6, 2009
bodyauditor set a new Profile Picture
See Last 57 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 18, 2007 Dec 1, 2008
Fat Man 230 #'s
Starting the Cutting phase
So long carbs, and hey, thanks for the memories!
Last Updated: Dec 2, 2008 2:17am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2009 11:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2009 6:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Move the big stuff, wash, rinse, repeat.
Goal (Long):
Be a huge pile of beefcake someday....maybe an old, huge pile of beefcake, but nonetheless, a huge pile of beefcake.
Weight Goal:
I want to GAIN 24 lb
Bodyfat Goal:
8%
Upcoming Contest:
Mr. Sierra Vista
Last Updated: Oct 9, 2009 9:33am

Members That Inspire bodyauditor:
bodyauditor does not have inspirational members yet.

BodyAnswers
bodyauditor has answered 12 of 67 total questions.
View all 12 of bodyauditor's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Torn rotator cuff, tendenitis in the elbow, sprained wrist
- Updated Jan 9, 2008 11:26pm

What is the most common reason that somebody gets injured while lifting?
Improper form with too much weight
- Updated Jan 9, 2008 11:26pm

What bicep workout has worked best for you?
Dumbell Curls
- Updated Jan 9, 2008 11:24pm

View all 12 of bodyauditor's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2009 9:33am

Videos of bodyauditor
To widen or not to widen, this is the question.
To widen or not to widen, this is the question.
Play this video Played: 270
Description: Wide grip pulleys!
bodybuilding 005
bodybuilding 005
Play this video Played: 594
Description: Being a goof....
Last Updated: Jun 27, 2009 5:40pm

Favorite Bodybuilding And Fitness Videos
Journey - Stone in Love
Journey - Stone in Love
Play this video Played: 115
Why I like this video: Are you still wondering????
DC Talk - Between you and me
DC Talk - Between you and me
Play this video Played: 112
Why I like this video: It reminds me that life is about more than just me....
Shiny Toy Guns - Rainy Monday - Paul Emanuel
Shiny Toy Guns - Rainy Monday - Paul Emanuel
Play this video Played: 40
Why I like this video: Feeling it yet? Go make a difference today!!
Play this video deadmau5 & Kaskade - I Remember Played: 64
Last Updated: Aug 9, 2009 8:54am

Latest BodyBlog Entry (138 Posts Total)
Category: Training on Nov 8, 2009 2:04pm

Sgt. Kim Munley shot the horrific murderer four times, while charging at him, after being shot once in the wrist and once in the thigh herself.

My friends, this woman single handedly mitigated a blood bath that was destined to be much worse, were it not for her awesome heroics and...


Current Supplements:
Detour Detour Bars, Single Bar, Chocolate Caramel
Started: Jan 04, 2008
Reason: 
Met-Rx 100% Ultramyosyn Whey, 5 Lbs., Chocolate
Started: Feb 04, 2009
Reason: 
Last Updated: Aug 15, 2009 1:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 210 View All Posts
Posts Per Day: 0.22
Last Activity: Nov 2, 2009 5:25pm
Recent Threads:


Workout Program:
All workouts done in the P.M.
All sets are Heavy Duty (High Intensity)
I am currently looking for mass, period.

I am prescribing to Mike Mentzer's principles on Heavy Duty Training: which is predicated on the idea of reaching complete muscle failure, by means of one High Intensity set...
Last Updated: Dec 12, 2007 12:45pm

Favorites
Bodyparts:
Hobbies:
  • Writing
  • Football
  • Golf
Magazines:
  • Muscular Development
  • MuscleMag International
  • FLEX
Healthy Foods:
  • Light Yogurt and Whey
  • Grilled Chicken Breast
Cheat Foods:
  • 5 cheese Pizza
  • Key Lime Cheesecake from AJ's
  • See's chocolates
Fitness Books:
  • Arnold's Encyclopedia of BB
Workout Music:
  • Retro 80's
Supplements:
Last Updated: Aug 28, 2007 8:30pm

Friends (1198)









Last Updated: Nov 7, 2009 3:53pm

Visitor Comments (6402)
[ Leave bodyauditor a Comment ]
Bethanyleight [ View Profile ]
Today, 5:14am
yeah i wanted to start thsi diet 20 weeks out and really get lean i was 10percent last time and im gonna do great this time i have my eye on the prize!
Go Dawgs Cnstnce [ View Profile ]
Yesterday, 2:10pm
Hey there, long time no talk. Arnold amateur is still undecided, but training is still going. How are things on the road?
claudia36 [ View Profile ]
Yesterday, 12:34pm
hey how r u no just trainning like always
Bethanyleight [ View Profile ]
Yesterday, 7:26am
big city.. sagamore hills has cows down the road lol! not to big now cleveland is def fun~ where u from?
pink accent eurasiansurgeon [ View Profile ]
Nov 8, 2009 11:24pm
well i would say rev it up but a lil run down tonite catch me lata k?
mindyk [ View Profile ]
Nov 8, 2009 11:07pm
tread lightly!! :)
Tiffy Getting BIGG TiffStarr [ View Profile ]
Nov 8, 2009 11:04pm
wow i love your pic!!! not too much on my end i usually work weekends so work and training,.. lol.. but cant complain.. what about yourself
mindyk [ View Profile ]
Nov 8, 2009 10:56pm
Hey!! Cloud 9 is preeetty awesome!! not gunna lie!! lol
Keeping it 100 Bigpopsonswoll [ View Profile ]
Nov 8, 2009 6:59pm
HOW IS THINGS MY BROTHER? WHAT'S NEW?
Jonahgirl [ View Profile ]
Nov 8, 2009 5:48pm
Hey Scott, Things are going good. Just finished 60 days of Insanity and leaned out in some areas but not the place I really wanted (abs). On a side note should have a hurricane by Tuesday which is always interesting.
helenawf [ View Profile ]
Nov 8, 2009 5:25pm
Been working too much. How is your training going?
helenawf [ View Profile ]
Nov 8, 2009 2:09pm
Hi Scott. How is your weekend going?
Ab Shot - 1 Night after Mickey D's @ 172 Lbs thaAtrain [ View Profile ]
Nov 8, 2009 12:46pm
Was certainly on the grind dis wkend. Hustlin'. Saturday AM - Got my art stocked @ a comic store here in London. check it out. http://www.facebook.com/home.p hp#/group.php?gid=30748169246 PM - COstco shopping. Sunday Mornin?....in trenches baby..LEGS! thanks for tha add. your wekend?
niknak32 [ View Profile ]
Nov 7, 2009 6:42pm
Hey there cutie! I'm killin it! My next set of pics will be impressive indeed;). How are you doing? How's AZ treatin ya?
6 weeks out from NPC South Florida flbabyk [ View Profile ]
Nov 6, 2009 10:13am
One word: agonizing. But it's happening :) Funny how much pain it takes to drop one measly percent! Should be 8-9 by showtime. Lookin jacked!
Back after 5 months RNTobyfan [ View Profile ]
Nov 4, 2009 5:14pm
Nice avi! I've been working out hard and trying to grow some upper body! I'm kinda whiped out now. Nice to see you back on and chatting. Thersa
Luvsfitness [ View Profile ]
Nov 2, 2009 9:06pm
NOt os good of late.....U mean how I look??? :o(
Luvsfitness [ View Profile ]
Nov 2, 2009 9:06pm
NOt os good of late.....U mean how I look??? :o(
DrLynn [ View Profile ]
Nov 2, 2009 2:08pm
I have lots of prescriptions...depends on what ails you. You look pretty darn healthy to me. You already know I think you have a MOST impressive physique but it bears repeating! My holiday was great. I didn't dress up...which means I was a witch!!
LadyFirefighter [ View Profile ]
Nov 2, 2009 7:15am
kinda....im not sure what im doing. Im trying to get on your level. lol
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