Member Since: Apr 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 229
Last 7 Days: 672
Overall: 68,910
Forum Posts: 210 BodyBlog Entries: 124 Comments to Others: 5406
Last Visit: Jul 2, 2009 8:09amLast Forum Post : Jul 15, 2008 4:04pmLast Photo Upload : Jun 9, 2009 1:11amLast Profile Update: Jul 1, 2009 8:11pmLast Blog Post : Jul 2, 2009 8:04am
Mutual Friends (? ) : 1123
bodyauditor
Overall Goal: At the end of the day, we are always the product of our choices....
Fit Status:
Set to compete in March 2010. Clean bulking, lifting heavy one week, then max repping the next: Ad nauseum.
Real Name: Scott
Sex: Male
Age: 40
Location:
Occupation: District Manager
Personal Website:
Gym: Scott's Hardcore House
Gym Location: Sierra Vista, Arizona
When I Started: Apr, 1986
How I Started: Watched Pumping Iron, bought a 117 pound, cement based, set of weights and never looked back
Why I Love It: Moving the iron: the effort extended, the burn and subsequent pain. Sick I know....
How I Stay Motivated: The concept of bulking and cutting. I love stretching the shirts during winter and pulling 'em off in the summer.
BB Accomplishments: Fifty pounds of muscle over the last twenty-one years: continual fitness improvements everyday!
Forum Signature: The Body Auditor: Continual improvement, everyday!
Jul 2, 2009
bodyauditor created a new blog entry, "Bodyspace Member of the Month!" - 8:05 am - Comment
Jun 26, 2009
bodyauditor updated Body Stats - Arms: 18.5 ins. - 10:19 pm - Comment
Jun 25, 2009
bodyauditor changed Weight from 219 lbs. to 220 lbs. , a 1 lb. gain in 1 day - 9:11 pm - Comment
Jun 24, 2009
bodyauditor changed Weight from 220 lbs. to 219 lbs. , a 1 lb. loss in 1 day - 8:59 am - Comment
Jun 23, 2009
bodyauditor changed Body Fat from 17% to 15% , a loss of 2 percentage points in 153 days - 10:05 pm - Comment
bodyauditor changed Weight from 226 lbs. to 220 lbs. , a 6 lb. loss in 153 days - 10:05 pm - Comment
See Last 23 Feed Items
Apr 18, 2007 Dec 1, 2008
Just starting a cutting phase
So long carbs, and hey, thanks for the memories!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): At the end of the day, we are always the product of our choices....
Goal (Long): Say nay, to toiling away in mediocrity!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 8%
Upcoming Contest: Mr. Sierra Vista
bodyauditor does not have inspirational members yet.
bodyauditor has answered 12 of 67 total questions.
View all 12 of bodyauditor's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Torn rotator cuff, tendenitis in the elbow, sprained wrist
What is the most common reason that somebody gets injured while lifting?
Improper form with too much weight
What bicep workout has worked best for you?
View all 12 of bodyauditor's BodyAnswers »
To widen or not to widen, this is the question.
Played: 110 Description: Wide grip pulleys!
bodybuilding 005
Played: 381 Description: Being a goof....
April 7 013
Played: 232 Description: Bi, tri, heavy bag trifecta!
Journey Feeling That Way / Anytime
Played: 49
Journey - Stone in Love
Played: 63 Why I like this video: Are you still wondering????
DC Talk - Between you and me
Played: 64 Why I like this video: It reminds me that life is about more than just me....
Category: Training on Jul 2, 2009 8:04am
It appears as though I have been selected as the Bodyspace Member of the Month! So, quick, before Bodybuilding.com realizes they made a mistake and if you embrace the odd and unusual, check it out:
http://www.bodybuilding.com/fun/ bodyspacejune2009.htm
I want to thank...
Pro Performance Nutrition 100% pure-whey protein
Started: Jan 05, 2007
Reason: I combine a scoop of whey protein (22 grams) to one cup of yogurt (9 grams of caseinate) at...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 210 View All Posts
Posts Per Day: 0.26
Last Activity: Jun 29, 2009 1:05am
Recent Threads:
All workouts done in the P.M.
Bodyparts:
Hobbies:
Magazines:
Muscular Development
MuscleMag International
FLEX
Healthy Foods:
Light Yogurt and Whey
Grilled Chicken Breast
Cheat Foods:
5 cheese Pizza
Key Lime Cheesecake from AJ's
See's chocolates
Fitness Books:
Arnold's Encyclopedia of BB
Workout Music:
Supplements:
[ Leave bodyauditor a Comment
cstupek [ View Profile ] Yesterday, 10:46am
At the beach for the weekend... soaking up the sun! Hope you have a terrific holiday and have some time to conjure up some thoughts for us to contemplate on next week. Love 'em!
LA MUSCLE [ View Profile ] Jul 2, 2009 7:00am
looking great man
stephenmayo [ View Profile ] Jul 1, 2009 8:58pm
yep yep! sticking to basics in training (check my routine if you like to see tha split), and food? i eat clean, but i eat like a crazed gorilla on a shoting rampage! carbs hover at 600-800g right now, fats? 70-90g from fish! and pb with tha oats. protein? well, atleast im not constipated! loll
good to hear from ya
RJ3XS [ View Profile ] Jul 1, 2009 8:54pm
Slow start this week...work has been hectic with quarter end. Plan to get back at it tomorrow and catch up on my workouts over the next few days. How's your training going?
stephenmayo [ View Profile ] Jul 1, 2009 8:17pm
dang brotha! chiseled up! way2 work!
!Legs! [ View Profile ] Jul 1, 2009 6:54am
Things are going great for me, really seeing the results I want and happy the summer is here! How are your workouts going?? Happy Training :) Amber
erin624 [ View Profile ] Jun 30, 2009 9:52pm
Not much going on this week, getting ready for the holiday weekend. Any plans yourself?
Terrahp89 [ View Profile ] Jun 29, 2009 10:51pm
ha that quest is slow goin.. I have found it hard to add lean muscle with out gaining a nice layer of fat along with it.. It's trial and error sometimes...
tudominicano [ View Profile ] Jun 29, 2009 9:59pm
workouts are good. going back to lifting heavy again in july
momsinthongs [ View Profile ] Jun 29, 2009 4:18pm
USA'a are only 3 1/2 weeks away and I am SUPER excited! I am feeling very confident and strong. Your arm looks HUGE in this pic BTW. :)
zarah [ View Profile ] Jun 29, 2009 11:02am
Hey! just training and working...finding some time to hit the hotspots :) hows training? xo~z
Jenna_Renee [ View Profile ] Jun 29, 2009 10:50am
still nothin. haha :)
Fitness4Wanda [ View Profile ] Jun 29, 2009 8:48am
Hey there, well it is definitely going better than last year that is for sure! I still have lots of work to go but I am loving the changes taking place so far. Wow look at you, those are some huge arms you got there, looking fantastic!!
JulietArtThou [ View Profile ] Jun 28, 2009 3:07pm
I have been training hard for NPC/IFBB National Figure shows so it is on target and intense to say the least. Thanks for stopping by. :) Juliet
Bigpopsonswoll [ View Profile ] Jun 28, 2009 2:31pm
I've been a big fan of the Heavy Duty principles for sometime. Mike Metzer was ahead of his time. Looking at your thickiness I see it has been working well for you. I'm doing some blood volume work and will be going back Heavy Duty in a week. I cycle both of these routines.
stephenmayo [ View Profile ] Jun 28, 2009 1:05pm
whats up dude! still lifting heavy?
shellyrene [ View Profile ] Jun 27, 2009 7:47pm
omg!!!!!you are pERFEctioN :)
retread [ View Profile ] Jun 27, 2009 7:27pm
funny u should mention that! let's just say.., I'm grinnin big!:))))
friggin serious guns bro!
jennyj242 [ View Profile ] Jun 27, 2009 6:27pm
Hey! Great, been to the beach almost everyday and love it :) How about you?
butifldisaster [ View Profile ] Jun 27, 2009 6:05pm
It has been better...having a really bad week:( Life is bringin me down lol;)
