Member Since: Apr 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 78
Last 7 Days: 419
Overall: 77,343
Forum Posts: 210 BodyBlog Entries: 138 Comments to Others: 5771
Last Visit: Today, 10:39amLast Forum Post : Jul 15, 2008 4:04pmLast Photo Upload : Jun 9, 2009 1:11amLast Profile Update: Nov 7, 2009 3:53pmLast Blog Post : Nov 8, 2009 2:04pm
Mutual Friends (? ) : 1197
bodyauditor
Overall Goal: Move the big stuff, wash, rinse, repeat.
Fit Status:
Set to compete in March 2010. Clean bulking, lifting heavy one week, then max repping the next: Ad nauseum.
Real Name: Scott
Sex: Male
Age: 40
Location:
Occupation: District Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 1986
How I Started: Watched Pumping Iron, bought a 117 pound, cement based, set of weights and never looked back
Why I Love It: Moving the iron: the effort extended, the burn and subsequent pain. Sick I know....
How I Stay Motivated: The concept of bulking and cutting. I love stretching the shirts during winter and pulling 'em off in the summer.
BB Accomplishments: Fifty pounds of muscle over the last twenty-one years: continual fitness improvements everyday!
Forum Signature: The Body Auditor: Continual improvement, everyday!
Apr 18, 2007
Dec 1, 2008
Starting the Cutting phase
So long carbs, and hey, thanks for the memories!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Move the big stuff, wash, rinse, repeat.
Goal (Long): Be a huge pile of beefcake someday....maybe an old, huge pile of beefcake, but nonetheless, a huge pile of beefcake.
Weight Goal: I want to GAIN 24 lb
Bodyfat Goal: 8%
Upcoming Contest: Mr. Sierra Vista
bodyauditor does not have inspirational members yet.
bodyauditor has answered 12 of 67 total questions.
View all 12 of bodyauditor's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Torn rotator cuff, tendenitis in the elbow, sprained wrist
What is the most common reason that somebody gets injured while lifting?
Improper form with too much weight
What bicep workout has worked best for you?
View all 12 of bodyauditor's BodyAnswers »
To widen or not to widen, this is the question.
Played: 270 Description: Wide grip pulleys!
bodybuilding 005
Played: 594 Description: Being a goof....
Journey - Stone in Love
Played: 115 Why I like this video: Are you still wondering????
DC Talk - Between you and me
Played: 112 Why I like this video: It reminds me that life is about more than just me....
Shiny Toy Guns - Rainy Monday - Paul Emanuel
Played: 40 Why I like this video: Feeling it yet? Go make a difference today!!
deadmau5 & Kaskade - I Remember
Played: 64
Category: Training on Nov 8, 2009 2:04pm
Sgt. Kim Munley shot the horrific murderer four times, while charging at him, after being shot once in the wrist and once in the thigh herself.
My friends, this woman single handedly mitigated a blood bath that was destined to be much worse, were it not for her awesome heroics and...
Started: Jan 04, 2008
Reason:
Started: Feb 04, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 210 View All Posts
Posts Per Day: 0.22
Last Activity: Nov 2, 2009 5:25pm
Recent Threads:
All workouts done in the P.M.
Bodyparts:
Hobbies:
Magazines:
Muscular Development
MuscleMag International
FLEX
Healthy Foods:
Light Yogurt and Whey
Grilled Chicken Breast
Cheat Foods:
5 cheese Pizza
Key Lime Cheesecake from AJ's
See's chocolates
Fitness Books:
Arnold's Encyclopedia of BB
Workout Music:
Supplements:
[ Leave bodyauditor a Comment
Bethanyleight [ View Profile ] Today, 5:14am
yeah i wanted to start thsi diet 20 weeks out and really get lean i was 10percent last time and im gonna do great this time i have my eye on the prize!
Cnstnce [ View Profile ] Yesterday, 2:10pm
Hey there, long time no talk. Arnold amateur is still undecided, but training is still going. How are things on the road?
claudia36 [ View Profile ] Yesterday, 12:34pm
hey how r u no just trainning like always
Bethanyleight [ View Profile ] Yesterday, 7:26am
big city.. sagamore hills has cows down the road lol! not to big now cleveland is def fun~ where u from?
eurasiansurgeon [ View Profile ] Nov 8, 2009 11:24pm
well i would say rev it up but a lil run down tonite catch me lata k?
mindyk [ View Profile ] Nov 8, 2009 11:07pm
tread lightly!! :)
TiffStarr [ View Profile ] Nov 8, 2009 11:04pm
wow i love your pic!!! not too much on my end i usually work weekends so work and training,.. lol.. but cant complain.. what about yourself
mindyk [ View Profile ] Nov 8, 2009 10:56pm
Hey!! Cloud 9 is preeetty awesome!! not gunna lie!! lol
Bigpopsonswoll [ View Profile ] Nov 8, 2009 6:59pm
HOW IS THINGS MY BROTHER? WHAT'S NEW?
Jonahgirl [ View Profile ] Nov 8, 2009 5:48pm
Hey Scott, Things are going good. Just finished 60 days of Insanity and leaned out in some areas but not the place I really wanted (abs). On a side note should have a hurricane by Tuesday which is always interesting.
helenawf [ View Profile ] Nov 8, 2009 5:25pm
Been working too much. How is your training going?
helenawf [ View Profile ] Nov 8, 2009 2:09pm
Hi Scott. How is your weekend going?
thaAtrain [ View Profile ] Nov 8, 2009 12:46pm
Was certainly on the grind dis wkend. Hustlin'. Saturday AM - Got my art stocked @ a comic store here in London. check it out. http://www.facebook.com/home.p hp#/group.php?gid=30748169246
PM - COstco shopping.
Sunday Mornin?....in trenches baby..LEGS! thanks for tha add. your wekend?
niknak32 [ View Profile ] Nov 7, 2009 6:42pm
Hey there cutie! I'm killin it! My next set of pics will be impressive indeed;). How are you doing? How's AZ treatin ya?
flbabyk [ View Profile ] Nov 6, 2009 10:13am
One word: agonizing. But it's happening :) Funny how much pain it takes to drop one measly percent! Should be 8-9 by showtime. Lookin jacked!
RNTobyfan [ View Profile ] Nov 4, 2009 5:14pm
Nice avi! I've been working out hard and trying to grow some upper body! I'm kinda whiped out now. Nice to see you back on and chatting. Thersa
Luvsfitness [ View Profile ] Nov 2, 2009 9:06pm
NOt os good of late.....U mean how I look??? :o(
Luvsfitness [ View Profile ] Nov 2, 2009 9:06pm
NOt os good of late.....U mean how I look??? :o(
DrLynn [ View Profile ] Nov 2, 2009 2:08pm
I have lots of prescriptions...depends on what ails you. You look pretty darn healthy to me. You already know I think you have a MOST impressive physique but it bears repeating! My holiday was great. I didn't dress up...which means I was a witch!!
LadyFirefighter [ View Profile ] Nov 2, 2009 7:15am
kinda....im not sure what im doing. Im trying to get on your level. lol
