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Membership Info

Member Since: Aug 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 257

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 20

Forum Rep (?) : body_spice 10

Activity

Last Visit: Nov 18, 2009 11:24am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 18, 2009 11:24am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 142

Stalking (?) : 94

Inspiring (?) : 0

body_spice

Overall Goal: To build muscle and strength while toning my body with weight training and proper nutrition.

Fit Status: body_spice has not entered a Fit Status. Ask body_spice for an update.

Motivation Level: 10/10

Aug 4, 2009 3:36 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:
Location:	Chicago, Illinois, United States
Occupation:	Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2009
How I Started:	I have been during LISS for over a year, and now my husband has help me start a weight-lifting program.
Why I Love It:
How I Stay Motivated:	My motivation come from my husband and my three children.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 24, 2009 5:08pm

What body_spice Is Up To:

Oct 23, 2009

body_spice updated Body Stats - Arms: 11.8 ins., Calves: 15.3 ins., Chest: 38.5 ins., Forearms: 8.8 ins., Hips: 43 ins., Thighs: 27.8 ins., Waist: 40.5 ins.

- 7:49 am - Comment

body_spice changed Weight from 172.4 lbs. to 173.8 lbs., a 1.4 lb. gain in 54 days

- 7:49 am - Comment

Oct 2, 2009

body_spice updated Body Stats - Forearms: 9 ins., Neck: 13 ins.

- 3:52 pm - Comment

See Last 15 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	40.5" (102.87 cm)
Weight:	173.8 lb (79.0 kg)	Thighs:	27.75" (70.49 cm)
Bodyfat:	29.3 %	Calves:	15.25" (38.74 cm)
Chest:	38.5" (97.79 cm)	Forearms:	8.75" (22.23 cm)
Arms:	11.75" (29.85 cm)	Shoulders:
Hips:	43" (109.22 cm)	Neck:	13" (33.02 cm)
Last Updated: Oct 23, 2009 7:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	80 lb (36.4 kg)	Bicep Curl:	39 lb (17.7 kg)
Squat:	224 lb (101.8 kg)	Barbell Rows:	64 lb (29.1 kg)
Deadlift:	143 lb (65.0 kg)	Overhead Press:	99 lb (45.0 kg)
Last Updated: Oct 2, 2009 3:52pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To build muscle and strength while toning my body with weight training and proper nutrition.
Goal (Long):
Weight Goal:	I want to LOSE 35 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Aug 30, 2009 10:55am

Members That Inspire body_spice:
	Built Old Lady [ BodySpace ] A woman who inspired admiration and respect for all age groups. read more »
	DawnMelanie [ BodySpace ] Her personal background says it all. read more »
View all 2 members who inspire body_spice »

BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 30, 2009 10:55am

Videos of body_spice
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Last Updated: Aug 30, 2009 10:55am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 30, 2009 10:55am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate Started: Aug 03, 2009 Reason:
	Optimum Flaxseed Oil Softgels, 1000mg/200 Softgels Started: Aug 30, 2009 Reason:
Last Updated: Aug 30, 2009 10:39am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Sep 23, 2009 12:09pm
Recent Threads:

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Friends (236)

BabyBeFit38	Irondiva83	Mz-Nique
eurasiansurgeon	Cynthia48	yoyohamjoe
jcfigure	erikalarae	Luvsfitness

Show All Friends (236) »

Last Updated: Nov 18, 2009 11:24am

Visitor Comments (14)
[ Leave body_spice a Comment ]
	detour [ View Profile ] Dec 4, 2009 9:12am Sorry I took so long on the friend request! Good luck in your goals ;o)
	KatNap [ View Profile ] Nov 20, 2009 2:24am Thank you for the add !
	maunaloa [ View Profile ] Oct 23, 2009 12:15pm Hello! Thanks for the add. Welcome, welcome, welcome! :)
	planettamar [ View Profile ] Oct 11, 2009 9:27pm Thanks for the FR! :-) God Bless! xox
	kathyfit [ View Profile ] Oct 9, 2009 3:23pm Thanks for the friend! Have a great weekend!
	litlebit [ View Profile ] Sep 30, 2009 7:44pm TY for the ad....you will achieve your goals! just don't lose sight of the prize!!
	TheAmazon [ View Profile ] Sep 13, 2009 10:35am thanks for the ad! hellooooo nurse!
	JazzyS [ View Profile ] Aug 18, 2009 9:22am Keep strivin my friend! Have an awesome week!! Jazzy:)
	JustMinxy [ View Profile ] Aug 16, 2009 3:19pm Thanks so much for the friend request! Good luck on your journey!
	JazzyS [ View Profile ] Aug 12, 2009 5:36pm Hey Girlfriend.. hows training going? Hope your week is going well. Jazzy:)
	Barnewolt [ View Profile ] Aug 11, 2009 5:36am Thanks for the add and welcome!
	JazzyS [ View Profile ] Aug 10, 2009 7:26pm You are very welcome. Best wishes and much success for you!! Jazzy:)
	amysuds [ View Profile ] Aug 5, 2009 6:16pm Thankyou for the friendship invite :)
	amrn65 [ View Profile ] Aug 5, 2009 6:09pm Welcome to body space!!

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