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To:
szgorzelski
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From:
body_designer
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Dec 21, 2009 4:18pm
Great progress, man. What was your strategy for achieving this in 60 days?
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To:
KSE
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From:
body_designer
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Dec 21, 2009 4:11pm
For 143 and sitting in a cubicle you've got a strong looking back.
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To:
mathpelletier
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From:
body_designer
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Dec 21, 2009 4:02pm
Good short and long term goals. You have good mass . . . lower bf will make you look even bigger. Keep up the hard work!
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To:
Abdon
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From:
body_designer
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Dec 18, 2009 9:53pm
Great thickness, man. I want to get up to around your weight.
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To:
tclary
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From:
body_designer
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Dec 17, 2009 10:16pm
What up?
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To:
raztab
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From:
body_designer
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Dec 17, 2009 10:11pm
Really nice job, man. How have you progressed this year?
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To:
Alexc13
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From:
body_designer
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Nov 14, 2009 8:34am
Awesome physique, mate. Is your diet posted anywhere?
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To:
brett5891
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From:
body_designer
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Oct 23, 2009 5:03pm
You're looking lean AND big in your gym shot.
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To:
shindigger11
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From:
body_designer
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Oct 6, 2009 11:06pm
Great improvement, man. You look thick now!
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To:
brandonwadams
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From:
body_designer
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Oct 6, 2009 11:00pm
Great thickness through chest and shoulders, man.
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To:
Wild-zyc
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From:
body_designer
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Oct 2, 2009 3:32pm
You have got an incredible back, mate!
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To:
Turbohead
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From:
body_designer
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Sep 27, 2009 3:53pm
Awesome physique, mate.
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To:
Xelter
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From:
body_designer
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Sep 25, 2009 4:57pm
Looking at your progress pics . . . what the -- ?!!!
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To:
Villain_Chien
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From:
body_designer
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Sep 21, 2009 3:31pm
Camera only adds ten pounds when you want to look smaller! Brilliant post.
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To:
roberto188
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From:
body_designer
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Sep 16, 2009 6:04pm
You never fail to impress . . , good goal.
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To:
aspiringBB
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From:
body_designer
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Sep 15, 2009 1:07am
Good upper body thickness, mate.
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To:
brett5891
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From:
body_designer
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Sep 13, 2009 11:29am
Amazing what you've accomplished since June! WELL DONE
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To:
wabeer1
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From:
body_designer
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Sep 11, 2009 3:33pm
I have small everything else syndrome.
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To:
wabeer1
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From:
body_designer
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Sep 10, 2009 11:24pm
About to leave for the gym. Have a good one.
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To:
wabeer1
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From:
body_designer
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Sep 6, 2009 4:04pm
Loads of good stuff in your workout journal. Need to spend some more time with it.
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