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bod4life
"I want to Gain Muscle."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 10.0 lb (4.5 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 25, 2009 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
May 16, 2009 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
Mar 16, 2009 165.0 lb (75.0 kg) -3.0 lb (-1.4 kg) -1.8 %
Aug 2, 2008 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
Jun 20, 2008 165.0 lb (75.0 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.2 % Change: 10.8 %
Current: 19.0 % Percent Change: 131.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 16, 2009 19.0 % 8.5 % 81.0 %
Jun 20, 2008 10.5 % 0.5 % 5.0 %
Apr 26, 2008 10.0 % -1.4 % -12.3 %
Feb 28, 2008 11.4 % 1.4 % 14.0 %
Jan 9, 2008 10.0 % 0.0 % 0.0 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 28, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Nov 9, 2007 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Oct 10, 2007 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Jun 14, 2007 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Sep 26, 2006 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 28, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
Nov 9, 2007 13.0" (33.0 cm) -3.0" (-7.6 cm) -18.8 %
Jun 14, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Sep 26, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 28, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Nov 9, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jun 14, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2006 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 9, 2007 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jun 14, 2007 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Sep 26, 2006 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 9, 2007 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jun 14, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 9, 2007 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Jun 14, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 26, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 9, 2007 7.0" (17.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 9, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2009 5'9.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Jun 20, 2008 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2008 5'9.5" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Jan 9, 2008 5'9.0" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Nov 9, 2007 5'9.5" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 0.0 lb (0.0 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 28, 2008 207.0 lb (94.1 kg) 14.0 lb (6.4 kg) 7.3 %
Oct 11, 2007 193.0 lb (87.7 kg) -19.0 lb (-8.6 kg) -9.0 %
Aug 25, 2007 212.0 lb (96.4 kg) 5.0 lb (2.3 kg) 2.4 %
Jun 14, 2007 207.0 lb (94.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 234.0 lb (106.4 kg) Change: 53.0 lb (24.1 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 22.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 28, 2008 287.0 lb (130.5 kg) -74.0 lb (-33.6 kg) -20.5 %
Oct 11, 2007 361.0 lb (164.1 kg) 127.0 lb (57.7 kg) 54.3 %
Jun 14, 2007 234.0 lb (106.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -19.0 lb (-8.6 kg)
Current: 261.0 lb (118.6 kg) Percent Change: -6.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 28, 2008 261.0 lb (118.6 kg) -19.0 lb (-8.6 kg) -6.8 %
Jun 14, 2007 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: -33.0 lb (-15.0 kg)
Current: 114.0 lb (51.8 kg) Percent Change: -22.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 28, 2008 114.0 lb (51.8 kg) -1.0 lb (-0.5 kg) -0.9 %
Oct 11, 2007 115.0 lb (52.3 kg) -32.0 lb (-14.5 kg) -21.8 %
Jun 14, 2007 147.0 lb (66.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 51.0 lb (23.2 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 35.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 28, 2008 194.0 lb (88.2 kg) 20.0 lb (9.1 kg) 11.5 %
Oct 11, 2007 174.0 lb (79.1 kg) 31.0 lb (14.1 kg) 21.7 %
Jun 14, 2007 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -61.0 lb (-27.7 kg)
Current: 107.0 lb (48.6 kg) Percent Change: -36.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 28, 2008 107.0 lb (48.6 kg) -8.0 lb (-3.6 kg) -7.0 %
Oct 11, 2007 115.0 lb (52.3 kg) -53.0 lb (-24.1 kg) -31.5 %
Jun 14, 2007 168.0 lb (76.4 kg)


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