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bod4life

"I want to Gain Muscle."

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bod4life's BodyAnswers

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bod4life has answered 32 of 67 Questions.

bod4life's Last Three BodyAnswers

Do you currently have a workout partner?
No
- Updated Jul 19, 2008 1:26pm

What is the best age to start lifting weights?
16
- Updated Jul 19, 2008 1:25pm

How many reps per set do you usually do? Why?
At beginning of a new program
Week 1 - 12
Week 2 - 10
Week 3 - 8
Week 4 & beyond - 6
- Updated Jul 19, 2008 1:24pm

All bod4life's BodyAnswers By Category

  - Click on any category row to view questions and bod4life's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 9 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 1 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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