Bodybuilding.com Information Motivation Supplementation
in:
bocajon08
5%
bf
176 Lbs.
wt
5'11"
ht
BodySpace Member
bocajon08
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Feb 20, 2013

Last Visit: Feb 22, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
nisto
age
26
gender
Male
location
US
gym
occupation
View All
Overall Goal
///
Improve For A Sport
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
View All

167.2 Lbs.

LEAN BODY MASS

8.8 Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
Feb 20, 2013
Lbs.
Save
CURRENT BODY FAT
5
%
Feb 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-02-20
176
Apr 19, 2017
214.7 Lbs.
%
2013-02-20
5
Apr 19, 2017
6 %
Lbs.
2013-02-20
167.2
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

bocajon08 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

bocajon08 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

bocajon08 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

bocajon08 has not added any philosophy information.

What bocajon08 Is Up To

bocajon08 updated his weight to 176 Lbs.

176 Lbs.
Feb 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bocajon08 added a new photo to his progress photos.

Feb 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bocajon08 updated his body fat to 5%.

5%
Feb 20, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bocajon08 added a new profile photo.

Feb 20, 2013

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

bocajon08 has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com