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bobwire33
"Build Muscle while staying as lean as possible..."

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Progress Pictures


Oldest Newest
Aug 1, 2003 Jun 24, 2007
Aug 2003 - 170 Lbs June 2007 - 176 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 8.2 lb (3.7 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Feb 27, 2007 Nov 23, 2009 Mar 31, 2007 Goal Has Expired  
  176.0 lb (80.0 kg) 178.2 lb (81.0 kg) 180.0 lb (81.8 kg) 1.8 lb (0.8 kg)  

Date Body Stats: Weight Change % Change
Mar 15, 2008 178.2 lb (81.0 kg) 0.4 lb (0.2 kg) 0.2 %
Nov 26, 2007 177.8 lb (80.8 kg) 3.8 lb (1.7 kg) 2.2 %
Nov 13, 2007 174.0 lb (79.1 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 24, 2007 176.0 lb (80.0 kg) 0.6 lb (0.3 kg) 0.3 %
Apr 1, 2007 175.4 lb (79.7 kg) -0.6 lb (-0.3 kg) -0.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: 0.0 %
Current: 9.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 24, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  9.0 % 9.0 % 10.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 15, 2008 9.0 % 0.0 % 0.0 %
Nov 24, 2007 9.0 % 0.0 % 0.0 %
Jun 24, 2007 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.0" (5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Nov 26, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 44.5" (113.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Chest Change % Change
Nov 26, 2007 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2007 44.0" (111.8 cm) 0.5" (1.3 cm) 1.1 %
Apr 1, 2007 43.5" (110.5 cm) -0.3" (-0.6 cm) -0.6 %
Jan 20, 2007 43.8" (111.1 cm) 1.8" (4.4 cm) 4.2 %
Dec 4, 2006 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Nov 21, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Nov 21, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Dec 4, 2006 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 24, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 25, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 30.5" (77.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Waist Change % Change
Nov 25, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2007 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Apr 1, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jan 20, 2007 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Nov 24, 2006 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 1.5" (3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Nov 25, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 24.5" (62.2 cm) 0.5" (1.3 cm)  

Date Body Stats: Thighs Change % Change
Nov 25, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2007 24.0" (61.0 cm) 0.8" (1.9 cm) 3.2 %
Apr 1, 2007 23.3" (59.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2007 23.3" (59.1 cm) 0.8" (1.9 cm) 3.3 %
Dec 4, 2006 22.5" (57.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: -0.8" (-1.9 cm)
Current: 14.0" (35.6 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 24, 2007 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Apr 1, 2007 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
Jan 20, 2007 14.8" (37.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 23, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  12.5" (31.8 cm) 12.5" (31.8 cm) 13.0" (33.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Nov 23, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 52.5" (133.4 cm) Change: -2.5" (-6.4 cm)
Current: 50.0" (127.0 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 24, 2007 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2007 50.0" (127.0 cm) -2.5" (-6.4 cm) -4.8 %
Jan 20, 2007 52.5" (133.4 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 24, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 24, 2007 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 9, 2006 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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