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bobmarleywc

"Gain noticeable amount of muscle and get my body fat down to about 8% by spring break. Find my abs somewhere in my abdominal region also....anybody with some pointers feel free to share"

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bobmarleywc's BodyAnswers

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bobmarleywc has answered 12 of 67 Questions.

bobmarleywc's Last Three BodyAnswers

What is your favorite bicep building exercise?
curls
- Updated Dec 20, 2007 7:51pm

What time of day do you usually workout?
Night
- Updated Dec 20, 2007 7:51pm

How many days per week do you lift weights?
4
- Updated Dec 20, 2007 7:51pm

All bobmarleywc's BodyAnswers By Category

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 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 1 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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