To develop ... to the best - that I can be.

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

This site is specifically put up for my fans and people who are there to help and support me reach my goal in to ranking high at my next show in the fitness modelling catagory.... more updates will be coming soon guys and girls.

Build Muscle while staying as lean as possible...

Happy New Year! May we reach all our goals in 2010!

take it to the next level

Promote a healthy vegetarian diet.

growing back my chest hair

Excercise for good health.

gain muscle and weight on a vegan raw food diet

Have kicked up the cardio and have taken off 21 pounds in the last 7 weeks. Hoping to strip away lots of fat and then start building up some muscle.

Drop body fat, meet my abs and gain muscle

I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio.

do it right or dont do it at all

I want to stay fit and build as much muscle and strength as is possible for an older man.

To continue to work toward maintaining a muscular body and youthfulness and to enjoy the complements I receice. Follow me on Twitter(http://twitter.com/victorcarnuccio)Check out my photo gallery: (http://tinyurl.com/kn7dky)

It's never too late to start -- and so far, I can see no reason to stop!

continue to keep a good healthy diet and keep active.