Last Visit: Today, 1:46pm Last Forum Post:Never Last Photo Upload: Sep 12, 2009 8:00am Last Profile Update: Today, 1:34pm Last Blog Post: May 6, 2009 7:23am
Overall Goal: Lower bodyfat & maintain as much size as possible
Fit Status:
Less stress and the pain in the arm is gone. Ready to kick ass at the gym again :D
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ben
Sex:
Male
Age:
28
Location:
Occupation:
Computer Scientist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
Was tired of being a skinny nerd. So I started working out at home first but due to lack of possibilities to alter exercises and limited weights I finally decided to join a gym.
Why I Love It:
It's a great stress reliever that additionally makes you feel good and look good
How I Stay Motivated:
Setting reachable goals, seeing results and visiting this site
I gained some nice mass so far so now it's time to burn some bodyfat while trying to maintain as much size as possible. AAAAND I finally decided to get rippling ABS! Oh yeah! Not just some decent shapes... I want thick abs ridges! Nuff said?
Just started running again after at least 7 or 8 months break. MAN!.. that 2 miles run wore me out! Actually I'm not allowed using the word "fit" in this context at all lol.
That has to change! Gonna do cardio 2 times per week again from now on.
Hey man, you never finish anything? gr8 that you are here, we will push you and motivate you to hang in there and become the best you can be, buddy. eat smart, journal and set those goals, maintain that gr8 BF, Peace, Rich
Thanks for the comments Ben. Just all about getting the body fat low and maintaining the diet that keeps the blood flowing :)
Lookin' awesome yourself man, nice and thick!
oh. aaaahaha. yea. he's an actor. he had to dress up for the banquet.
thanks, though. however, my eating seems to be out of control, lately. i seem to have hit a mental block & need a bit of a break. =S
