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Wed Jul 21 14:43:18 PDT 2010
Fit Status /// View History
Finally broke 170. Lets get to 175-180 by summer
May 25, 2012 7:18am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2003
HOW I STARTED:
WHY I LOVE IT:
bobbyvoigt's Progress & Goals
Progress Photos
Lbs.
2009-05-11, 2010-01-07, 2010-05-01, 2010-07-19, 2011-01-07, 2011-01-11, 2011-01-13, 2011-01-14, 2011-02-24, 2011-03-15, 2011-04-01
155.0, 160.0, 158.0, 165.0, 162.0, 163.2, 163.8, 165.0, 172.2, 173.0, 174.0
TIME UNTIL GOAL:
No Goal
Start:
155 Lbs.
Goal:
No Goal Weight
%
2009-05-11, 2010-01-07, 2010-05-01
7.0, 7.0, 4.0
TIME UNTIL GOAL:
No Goal
Start:
7%
Goal:
No Body Fat Goal
Lbs.
2009-05-11, 2010-01-07, 2010-05-01
144.1, 148.8, 151.7
Current LBM:
167 Lbs.
Apr 01, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
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bobbyvoigt's Program
My Workout Program View My Full Workout Program
bobbyvoigt has not added any program information.
My Nutrition Program View My Full Nutrition Program
bobbyvoigt has not added any program information.
My Supplement Program View My Full Supplement Program
bobbyvoigt has not added any program information.
My Motivation Program View My Full Motivation Program
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About bobbyvoigt
About Me:
My Favorites:
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Contest History:
Natural Northeast
Apr 24, 2010
Organization: NGA
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
NGA Can/Am
Apr 10, 2010
Organization: NGA
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: New York, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
Dustin9997
His profilr speaks for itself. Goin from a 112lbs to 155.Then to winning his Pro Card at the NGA. Great job man.
jrhunter
This guy and I shared similar issues with being small. He found the motivation to hit the gym and keep going through the pain to get results. He inspires me because he has a similar frame and the body that I am looking to attain.
manzilla911
Good shape
rashad03
great transformation man, i'm looking to do the same thing you did.
Latest Forum Posts
Tue Apr 27 14:18:38 PDT 2010
Latest BodyBlog Entries
Getting stronger
Posted in Training : Dec 28, 2010 5:07pmSo about a month ago i posted a video of me struggling to do 405 for 2 reps. Yesterday I put up a video of me doing 405 for 5 reps. My goal is to get 8 reps by the end of summer
Update
Posted in Training : Dec 28, 2010 5:07pmHey everyone. Sorry I haven't wrote on here in a while. I've been crazy busy this summer. Anyway some new progress pictures are up so check those out when you get a chance. As far as training goes I have been getting stronger. I'm up to 165 pounds right now and I still feel pretty lean. I've been focusing my workouts towards heavy combination movements in the beginning such as bench press, squats, dead lifts, etc. At the end of the workouts ill focus more on isolation movements and try to really squeeze...
Update
Posted in Training : Dec 28, 2010 5:07pmHey everyone. Sorry I haven't wrote on here in a while. I've been crazy busy this summer. Anyway some new progress pictures are up so check those out when you get a chance. As far as training goes I have been getting stronger. I'm up to 165 pounds right now and I still feel pretty lean. I've been focusing my workouts towards heavy combination movements in the beginning such as bench press, squats, dead lifts, etc. At the end of the workouts ill focus more on isolation movements and try to really squeeze...
Visitor Comments
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Apr 10, 2011 4:12pm
Abdominator
Man, Bobby! Your muscle density and definition is incredible. Excellent job!
Feb 4, 2011 1:02pm
kenethleclair
U GOT IT ALL GOING STRONG BRO! KNOW GONNA HAVE A GREAT CHAMPIONSHIP 2011!!
Jan 13, 2011 9:32am
myboysrock3
props on your definition man. incredible. i'd ask for advice, but your so out of my league..LOL.
Apr 27, 2010 12:54pm
scottdude01
Congrats on the win! The physique is looking great. Keep up the good work!
Apr 26, 2010 9:25am
pirateman2
Looks like you done well at your contest!! CONGRATS!! Doing my 1st in June, got ant pointers??
Apr 26, 2010 9:24am