Mar 30, 2008 4:12pm

Hi Sparkie, Thank you for your words of encouragement. Im stuck debating which suppliments to purchase. Im using creatine but Im also unsure about other suppliments that will enhance my muscle growth. Other than that....things are well here. Still pressing on.

Mar 9, 2008 6:36am

Cpt Ahab, Thanks for your encouraging words. You truly are an inspiration for everyone. I and my wife (teresa) are using MDB home workout routines. I have lost 25lb in a month and Teresa is down 18 lbs. My goal is to lose fat and gain lean muscle mass.

Mar 9, 2008 6:17am

Hi, Thanks for posting a comment. It's good to know that Im not the only one in this boat. I am in Georgia as well(Savannah). My goal is to completely transform my body by summer. I know a "major" transformation isnt doable, but i can atleast drop pounds. Congrats on the weightloss, Keep up the good work.

Mar 4, 2008 2:30pm

Your pics are amazing! What a difference. I cant wait to see those types of results. Im down 25lbs and into my "somewhat" skinny jeans..lol.