Progress & Goals
139.8 Lbs.
LEAN BODY MASS
18.2 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
Gains
Monday is loving the legs
Tuesdays is all about the chest and tri's
Wednesday is my mong day, eat and sleep full stop.
Thursdays is all over the back and bi's
Friday begs for some shoulders
and saturdays and sundays are all about getting ur head down.
My Nutrition Philosophy View My Full Nutrition Philosophy
All about getting the scran down!
Get down the nafi and eat like a king all day every day!
My Supplement Philosophy View My Full Supplement Philosophy
Loveing the supplements
Mutant Mass
Mutant Test
Jack 3d, love it
My Motivation Philosophy View My Full Motivation Philosophy
bobby91 updated his nutrition program.
Get down the nafi and eat like a king all day every day!
bobby91 updated his workout program.
Monday is loving the legs Tuesdays is all about the chest and tri's Wednesday is my mong day, eat and sleep full stop. Thursdays is all over the back and bi's Friday begs for some shoulders and saturdays and sundays are all about getting ur head down.
bobby91 updated his overall goal.
To put on some good muscle size for the perfect body!



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bobby91 updated his weight from 156.5 Lbs. to 158 Lbs., a 1.5 Lb. gain in 99 days.