bobbo857 
"Get to around 5% body fat for the summer but still be around 200lbs."
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To:
MoreMsclXXL
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From:
bobbo857
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Dec 3, 2008 4:40pm
Thanks man ill keep that in mind
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To:
MoreMsclXXL
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From:
bobbo857
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Dec 3, 2008 6:10am
Training's been going pretty good ive been getting stronger with every lift and my weight has been going up. I dont think im gonna compete but its always in that back of my mind.
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To:
amysuds
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From:
bobbo857
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May 22, 2008 8:03am
yes i do i dont do a set until i catch my breath lol especially dead lifts and bent over row
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To:
amysuds
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From:
bobbo857
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May 21, 2008 11:25pm
im actually the same way my back days always kill me while my legs never seem to realy get me all that tired too often
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To:
amysuds
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From:
bobbo857
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May 21, 2008 11:21pm
then try it out it cant hurt it will really help you finish off you workouts at the same intensity that you had when you started
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To:
amysuds
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From:
bobbo857
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May 21, 2008 11:16pm
yea its good stuff providing that you aren't hypersensitive to caffine
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To:
amysuds
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From:
bobbo857
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May 21, 2008 10:41pm
im all about the no xpolde and nano vapor but its true, anything helps
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To:
amysuds
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From:
bobbo857
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May 21, 2008 9:36pm
Its been goin pretty good thanks im starting to cut down on my carbs so im a little drowsy here and there but other then that im pretty happy with my progress. Hows it goin by u
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To:
amysuds
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From:
bobbo857
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May 17, 2008 8:56pm
thanks for the support!
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To:
shm07
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From:
bobbo857
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Mar 26, 2007 12:08pm
Hey Shawn looks like you're really leaning out... Keep up the good work :)
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