Bodybuilding.com Information Motivation Supplementation
in:
bob275 male (Huntertown Indiana, US)
my goal: Transform My Body

start of a new year and life to.g Going to mack the best of every day.Get back in shape too.

height: 6'0"
|
weight: 181 Lbs.
|
body fat: 16%
|
gym: Pine Ridge Racquet & Fitness Club
Fit Status /// View History

I am getting back into the gym now

May 25, 2012 7:15am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Nov 2011
HOW I STARTED:

WHY I LOVE IT:

bob275's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2009-04-11, 2009-04-11, 2009-06-30, 2009-08-01, 2009-09-15, 2009-09-21, 2009-09-28, 2009-11-14, 2011-01-05, 2011-01-20
185.0, 185.0, 179.0, 178.0, 181.0, 178.0, 179.0, 181.0, 181.0, 181.0
2009-05-01
175 Lbs.
TIME UNTIL GOAL: Expired
Start: 185 Lbs. Goal: 175 Lbs. May 01, 2009
%
2009-04-11, 2009-04-11
16.0, 16.0
2009-05-01
10 %
TIME UNTIL GOAL: Expired
Start: 16% Goal: 10% May 01, 2009
Lbs.
2009-04-11
155.4
Current LBM: 152 Lbs. Jan 20, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
181Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 181Lbs. to 181Lbs.
No Change in the last 15 days
Jan 20, 2011
Total Weight
181Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 181Lbs. to 181Lbs.
No Change in the last 15 days
Jan 20, 2011
Goal Weight
175Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 181Lbs. to 181Lbs.
No Change in the last 15 days
Jan 20, 2011
 
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bob275's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

Monday Chest/Triceps
Tuesday Back/Biceps
Wedesday legs/ shoulders
Thursday cardio

My Nutrition Program View My Full Nutrition Program

bob275 has not added any program information.

My Supplement Program View My Full Supplement Program

bob275 has not added any program information.

My Motivation Program View My Full Motivation Program

bob275 has not added any program information.

What bob275 is up to

bob275 is now friends with tigergalmd.

May 19, 2012

bob275 is now friends with melper05.

May 17, 2012

bob275 is now friends with FromDarkerWoods.

May 11, 2012

About bob275

About Me:
My Favorites:
Cheat Foods
pasta
lasgna
Body Parts
Biceps
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Nov 14, 2009 247Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Aug 1, 2009 102Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Nutrition
  • Replies:
  • 4
  • Views:
  • 364
View all 45 posts

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 6:15pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

ToMuchForYou
ToMuchForYou Thanks for the add Jan 8, 2012 7:33pm
juleshub
juleshub Hi,im in a calendar comp and i really need your support in the public vote! The top 5 girls win a photoshoot & 2 pages in the calendar, its a great opportunity for me & i really hope you can help! Its just one click on the vote tab under my pic, http://miamiproevents.co.uk/calendar_competition_info.html Please Vote Julia Hubbard (5th down on the right side of page) you can vote every day in July! Thanks so much Jules Jul 8, 2011 5:16pm
Mich245
Mich245 Thank you. My workout consists of walking right now. My knee is still sore so I cannot run- I tried lol. Mar 28, 2011 5:59pm
jjarnes
jjarnes Hope your training is going well..I just up my training for the Europa show in April Feb 27, 2011 4:37am
Charmedp21
Charmedp21 It's under the last name Soleyman Feb 8, 2011 7:04pm
Charmedp21
Charmedp21 Thank you :) I just sent you a request Feb 8, 2011 12:50pm
Mich245
Mich245 yes they are thank you :) Feb 7, 2011 11:24am
JaymeDash
JaymeDash Thank you :) good luck to you as well! Feb 6, 2011 6:47pm
not4nothing
not4nothing hi thank you.....its not easy. Feb 1, 2011 5:04pm
tambeg9
tambeg9 good luck your self and thank you Jan 29, 2011 6:14pm
Jojo29
Jojo29 thanks BOB! Jan 27, 2011 12:05pm
RogueX10
RogueX10 Thanks for the encouragement! Check out my log @ http://forum.bodybuilding.com/showthread.php?t=124069221&page=9 Just added new progress pics on my BodySpace too. Jan 24, 2011 2:22pm
ainesfamily
ainesfamily Thank you, good luck to you!! Jan 24, 2011 12:00pm
Mich245
Mich245 thank you Bob. I have a cold. Hopefully it will go away soon. Take care :) Jan 24, 2011 11:20am
Jojo29
Jojo29 Thanks! Take care :) Jan 24, 2011 8:24am
alexjoppie
alexjoppie Thanks for the request. I hope the year is good to you also. Good luck on reaching your goals. Jan 24, 2011 12:27am
sema1208
sema1208 de nada! wish u the best... Jan 23, 2011 5:12pm
ssuba
ssuba you're wellcome :) Jan 23, 2011 7:20am
linger
linger thanks BOB!! :) Jan 22, 2011 7:29pm
g2ridez
g2ridez first day at the gym will let you know how I do in a week :) Jan 22, 2011 4:04am
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