Jan 25, 2009 8:37am

sorry..didn't see your message. my point is that when you are locked up, time goes slowly. so i worked out all day long, every day. no nonsense about splits, before meal/after meal. the body can handle tons. btw i was in for tax evasion and drunk driving. not a secret. i no longer have secrets. gives me peace. hahah.

Mar 17, 2008 6:30pm

haha. can't do the squat. i put in 300 for reps, and the calculator figured the 1 max rep. but i could do the drive!

Dec 17, 2007 5:23pm

thanks for the message about straps. i just learned how to use these pm's, so sorry for the delay. when i get the straps, perhaps you can tell me how to use them!