Bodybuilding.com Information Motivation Supplementation
in:
boardroom
15%
bf
210 Lbs.
wt
6'3"
ht
BodySpace Member
boardroom
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Reputation:

Member Since: Jan 14, 2013

Last Visit: Mar 30, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Danny
age
29
gender
Male
location
Arlington, VA, US
gym
occupation
gov
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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178.5 Lbs.

LEAN BODY MASS

31.5 Lbs.

BODY FAT

CURRENT WEIGHT
210
Lbs.
Feb 24, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Feb 24, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-15,2013-02-24
215,210
%
2013-01-15,2013-02-24
17,15
Lbs.
2013-01-15,2013-02-24
178.4,178.5
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

boardroom has not added any program information.

My Nutrition Program View My Full Nutrition Program

boardroom has not added any program information.

My Supplement Program View My Full Supplement Program

boardroom has not added any program information.

My Motivation Program View My Full Motivation Program

boardroom has not added any program information.

What boardroom Is Up To

boardroom updated his weight from 215 Lbs. to 210 Lbs., a 5 Lb. loss in 40 days.

210 Lbs.
Feb 24, 2013 |
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boardroom updated his body fat from 17% to 15%, a loss of 2% in 40 days.

15%
Feb 24, 2013 |
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boardroom updated his body fat to 17%.

17%
Jan 15, 2013 |
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boardroom updated his weight to 215 Lbs.

215 Lbs.
Jan 15, 2013 |
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About Me

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Information. Motivation. Supplementation.

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