Last Visit: Yesterday, 6:03pm Last Forum Post:Never Last Photo Upload: Aug 20, 2008 2:29am Last Profile Update: Sep 18, 2008 12:27am Last Blog Post: Jan 22, 2008 9:07am
"Get as strong as I can in all my lifts. Maintain lean muscle mass"
Personal Info And Background:
Real Name:
Alex
Sex:
Male
Age:
26
Location:
Iraq
Occupation:
Military/ Grad Student
Personal Website:
Gym:
The pit
Gym Location:
IN A TENT KICKIN IT OLD SCHOOL
When I Started:
How I Started:
Wrestled my entire life, after college got into MMA stoped fighting due to injury. Now i'm just lifting, getting my cert's as personal trainer and cardio kickboxing. trying to find a part time job instructing kickboxing and self defense.
Why I Love It:
I'm a competative person, I competed in wrestling, BJJ, and Muay Thai Kickboxing. Although fighting for me is over, i'm training or tri-atholons, MTB racing and other things. So you gotta stay in great shape.
How I Stay Motivated:
Ever hear of RAGE?? well be deployed once you know what it will feel like. Having others on the compound telling me and my partner were crazy because they can hear us yelling at each other. Can't get any better than that!
BB Accomplishments:
stay tuned.....March 09! Going to show these people what being an animal is all about
Get as strong as I can in all my lifts. Maintain lean muscle mass
Goal (Long):
I started this journey acouple months ago. I was about 150lbs (my fighting weight)in 3 months time I managed to put on about 25lbs of mostly lean muscle mass. My lifts have increased also. I plan to continue on increasing the lifts while keeping lean. Around December my partner and I are going to start cutting for a contest.
hell ya man!! your progress is coming along great and it shows. looks like you will be ready for your compition in march. keep up the intensity congrats on the newly added muscle
Thanks for the add! You will have to catch up/follow-up with me when you get back to the states, to see if I completed my certs. Stay mentally and physically strong!
hey man you need to get back that motovation you once had i think you can come back alot bigger and just as cut as you were here but you need that drive, let see it on our next work out. bring the growth on!!
That's too bad, we have them in our office, but I sit no where near one. The good thing is I can go outside whenever I want to. I'm leaving work in 30 min so I am totally glad this work day here is coming an end.
