Member Since: May 29, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 10
Overall: 118
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Jul 6, 2008 4:51amLast Forum Post : Jun 2, 2008 11:08pmLast Photo Upload : Jun 5, 2008 3:53pmLast Profile Update: Jun 29, 2008 6:34pmLast Blog Post : Jun 3, 2008 4:03am
Real Name: Nathan
Sex: Male
Age: 15
Location: NSW, Australia
Occupation: Student
Personal Website: http://N/A
Gym: Home
Gym Location: Home
When I Started: May, 2008
How I Started: My friend came over and we began to start lifting weights.
Why I Love It: I know that this is doing me good, and I like the feeling of my arms being light
How I Stay Motivated: I listen to music and think that this will allow me to have more stamina on my wakeboard. I love to board even though i am just starting
BB Accomplishments: I haven't had any yet. I don't want to compete I want to be stronger and thats why i lift weights
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): I want to lose some weight from my gut. It is a bit big for my liking.
Goal (Long): I want my arms to be bigger and my gut to disappear. This would be awesome as I would be able to wakeboard without a shirt. I love that feeling, because one time i forgot my shirt and I wasn't going to say no to a board.
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 10%
Upcoming Contest:
boarder93 has answered 16 of 56 total questions.
View all 16 of boarder93's BodyAnswers »
Do you currently have a workout partner?
What calf workout has worked best for you?
Calf extensions are good, but i do them 10-10 for one set. 10 reps, 2 second rest, 10 more reps, they start to burn like hell
Where do you get your workout programs?
My friedns and i make them up, we base them on template things from bodybuilding.com, but yer I won't make one by myself. I'm still beginning
View all 16 of boarder93's BodyAnswers »
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Category: Training on Jun 3, 2008 4:03am
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Last Activity: Jun 5, 2008 3:49pm
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