Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
My goal is to put on lean muscle mass. I tried bulking before and has put a bit of a belly on me so one thing is to get rid of that and get big,lean and fit
Progress & Goals
BEFORE
CURRENT
142.8 Lbs.
LEAN BODY MASS
25.2 Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Mar 17, 2013
CURRENT BODY FAT
15
%
Jun 11, 2012
PROGRESS HISTORY
Lbs.
2012-06-11,2012-06-24,2013-03-03,2013-03-12,2013-03-17
165,165,161,153,168
Dec 02, 2013
186.2 Lbs.
%
2012-06-11
15
Dec 02, 2013
8 %
Lbs.
2012-06-11,2012-06-24,2013-03-03,2013-03-12,2013-03-17
140.2,140.2,136.9,130.1,142.8
Programs
My Workout Philosophy View My Full Workout Program
boabhill has not added any program information.
My Nutrition Program View My Full Nutrition Program
boabhill has not added any program information.
My Supplement Program View My Full Supplement Program
boabhill has not added any program information.
My Motivation Program View My Full Motivation Program
boabhill has not added any program information.
boabhill updated his overall goal.
My goal is to put on lean muscle mass. I tried bulking before and has put a bit of a belly on me so one thing is to get rid of that and get big,lean and fit
Visitor Comments
boabhill has no comments on his page.
boabhill updated his weight from 153 Lbs. to 168 Lbs., a 15 Lb. gain in 5 days.