Bodybuilding.com Information Motivation Supplementation
in:
  • Community
bnz123
4.6%
bf
154 Lbs.
wt
5'8"
ht
BodySpace Member
bnz123

Reputation:

Member Since: Apr 6, 2008

Last Visit: Feb 15, 2012

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAMETONY
  • AGE
    46
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"Get to 160lbs. over the winter!!! Cut to 145lbs. in April!!!"

Current Body Composition

Current Weight

154Lbs.

Current Body Fat

4.7%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

146.8Lbs.

Body Fat

7.2Lbs.
Weight & Body Fat Goals
No Goal Set

bnz123 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Palms of my hands are killing me when I bench!

Fri Jul 09 21:52:56 MDT 2010
Forum: Exercises
Replies: 2 | Views: 437

Kumite Expo in Pittsburgh Pa. Aug. 23-25

Fri Jul 10 21:24:03 MDT 2009
Forum: Fitness Competitions
Replies: 5 | Views: 1,271
Latest Blog Entries

Transformation 2011

posted in General: Jan 30, 2011 9:42pm
My first transformation last year was to stick to a regular sched...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com