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bnrainey
"Looking to achieve muscle growth & major cuts!!!"

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Progress Pictures


Oldest Newest
Jul 21, 2007 Sep 26, 2008
Fat Me 155lbs a little leaner from a month ago!!

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 7, 2008 135.5 lb (61.6 kg) -1.5 lb (-0.7 kg) -1.1 %
Sep 17, 2008 137.0 lb (62.3 kg) -2.0 lb (-0.9 kg) -1.4 %
Aug 26, 2008 139.0 lb (63.2 kg) -0.5 lb (-0.2 kg) -0.4 %
May 21, 2008 139.5 lb (63.4 kg) -0.5 lb (-0.2 kg) -0.4 %
May 15, 2008 140.0 lb (63.6 kg) -2.0 lb (-0.9 kg) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 21, 2008 23.9 % -0.1 % -0.4 %
May 15, 2008 24.0 % -0.4 % -1.6 %
May 12, 2008 24.4 % -0.1 % -0.4 %
May 8, 2008 24.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 7, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Aug 26, 2008 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 7, 2008 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Sep 17, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2008 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 7, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2008 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 7, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Sep 17, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 26, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 7, 2008 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Aug 26, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 7, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Sep 17, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 26, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 7, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 26, 2008 55.0 lb (25.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 26, 2008 70.0 lb (31.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 26, 2008 85.0 lb (38.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 26, 2008 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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