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To:
Mr.Xrcise
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From:
bnrainey
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Feb 5, 2009 10:09am
Thanks...it is taking me forever!
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To:
joey44
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From:
bnrainey
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Jan 30, 2009 1:35pm
PICS...UGHHHH...soon real soon!!!
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To:
DCov35
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From:
bnrainey
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Jan 30, 2009 7:27am
Good Morning...I took my Nytric last night before my wokout & could tell a little difference...I also have been jotting down my workouts so I will get those to you soon!!
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To:
joey44
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From:
bnrainey
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Jan 29, 2009 11:39am
I slacked for a little while there but I am back on track...how are you??
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To:
troysl
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From:
bnrainey
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Jan 28, 2009 3:30pm
Thanks but I need alot more progress....I'm at a standstill!
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To:
joey44
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From:
bnrainey
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Jan 28, 2009 3:15pm
Long time no talk..how are you Mr??
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To:
iangibbs4
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From:
bnrainey
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Jan 27, 2009 3:38pm
Thanks!!! Present goals are a bitch..I let go for a few & getting back on track is not fun by any means!!
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To:
TROUBLETJ
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From:
bnrainey
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Oct 13, 2008 3:33pm
I am doing good...how about yourself???
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To:
SuperMaine
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From:
bnrainey
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Oct 13, 2008 3:08pm
Help!! I think my body is used to my workout....should I change it all up...I usually superset..legs/shoulders, back/tri's & so on.....
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To:
joey44
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From:
bnrainey
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Oct 13, 2008 12:04pm
Now do you see why I say quit???
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To:
joey44
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From:
bnrainey
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Oct 13, 2008 7:47am
Quit the damn teasing.....and I let my fish go....I'd rather go buy the already cleaned ones!!!
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To:
wprater
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From:
bnrainey
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Oct 13, 2008 7:46am
Thanks for the Request!! I hear ya...ROLL TIDE!!! Have a Good Day!
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To:
joey44
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From:
bnrainey
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Oct 13, 2008 6:51am
OK you need to quit!!! I caught a nice 5 pounder this weekend!!
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To:
joey44
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From:
bnrainey
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Oct 8, 2008 3:21pm
I do tooooo I have been lacking in that area ;)
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To:
joey44
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From:
bnrainey
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Oct 8, 2008 12:14pm
Hello there Sunshine!! How are you doing today??
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To:
joey44
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From:
bnrainey
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Oct 7, 2008 8:41am
Going Good! This week is going to be difficult with working out..I have a fishing tournament to attend thurs, fri & sat....guess I will pack my whey & protein bars!
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To:
cadulima
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From:
bnrainey
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Oct 2, 2008 7:41am
Hi Carlos!! Thanks for the request! Good luck with your goals & be strong!!
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To:
joey44
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From:
bnrainey
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Oct 1, 2008 3:46pm
No might to it....hehe...
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To:
joey44
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From:
bnrainey
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Oct 1, 2008 3:42pm
Nope I do a evening work out...so I need to help you with that also....man
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To:
joey44
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From:
bnrainey
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Oct 1, 2008 3:37pm
Me and the Shake...HA
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