bnrainey 
"Looking to achieve muscle growth & major cuts!!!"
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bnrainey has answered 17 of 67 Questions.
What is your cardio exercise plan?
I have started doing sprints & jump rope!
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
While sprinting my heart rate is 175 or so then I come down to 130 & sprint agian!
How many days per week do you do cardio?
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Click on any category row to view questions and bnrainey's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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